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Since 2/4/2009
Beth Shaw
Age:
29
Gender:
Female
Brandon, Florida, USA
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WDYDT for Saturday, April 18, 2009
5 miler this morning. 5K last night. PR baby! hope it gets posted here. 26:42 according to my garmin.
Most Recent Races
See all
8 Races
Inaugural Florida Halloween Halfathon 2009
10/31/09 — Ft. Desoto Park, FL
2:02:05
Run Through Hell 5K 2009
6/21/09 — Tampa, FL
25:41
Tampa Bay Gasparilla Marathon & Half Marathon 2009
3/1/09 — Tampa, FL
4:46:21
4 Entries
Message Wall
Nora Mancuso
wrote at 7:33 AM Mar 23:
Deleting ...
wooohooo Hey Beth!!
Jen Morgan
wrote at 1:00 PM Mar 20:
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Look at that! A running pic!!! :)
Jen Morgan
wrote at 3:01 PM Mar 06:
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Bout time! Yay it's the Gasparilla Vanna White! :)
Jen Morgan
wrote at 12:11 PM Feb 19:
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You need a pic!
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Newest Content Additions
10 Entries
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Added a Mini Report.
Tampa Bay Gasparilla Marathon & Half Marathon 2009: Run-Marathon
Sunday, 03/01/2009 — Tampa, FL
This was a
"B"
Race for me.
I rated my performance a
3 out of 5.
Race Notes:
Happier with this time, but it was a torrential downpour. Go me for sticking it out.
7/23/2009 ·
Log In to Comment
Deleting ...
Added a Mini Report.
Run Through Hell 5K 2009: Run-5K
Sunday, 06/21/2009 — Tampa, FL
This was a
"A"
Race for me.
I rated my performance a
5 out of 5.
Race Notes:
A new PR!
7/23/2009 ·
Log In to Comment
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Added a Article.
My running blog.
A blog about my running mis-adventures. Enjoy!
Category:
Running Training
Source:
www.discombobulatedrunning.blogspot.com
6/4/2009 ·
Log In to Comment
Deleting ...
Added a WDYDT Entry.
WDYDT for Saturday, April 18, 2009
5 miler this morning. 5K last night. PR baby! hope it gets posted here. 26:42 according to my garmin.
4/18/2009 ·
Log In to Comment
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Added a WDYDT Entry.
WDYDT for Monday, April 6, 2009
ran 5 consecutive hills. the first at about 9, 9:30, 10:13 (stopped to help a neighbor catch her dog), 9:30, 9:35. happy with those times! go me.
4/7/2009 ·
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Deleting ...
Added a Mini Report.
Walt Disney World Marathon 2009: Run-Marathon
Sunday, 01/11/2009 — Orlando, FL
This was a
"C"
Race for me.
I rated my performance a
2 out of 5.
Race Notes:
Walked a lot toward the end, well actually from mile 18 and on I was suffering. Chalk it up to poor training.
3/6/2009 ·
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Deleting ...
Added a Mini Report.
Sarasota Marathon 2009: Half-Marathon
Sunday, 02/15/2009 — Sarasota, FL
This was a
"A"
Race for me.
I rated my performance a
4 out of 5.
Race Notes:
Felt great during this run. First half marathon. Happy with time.
3/6/2009 ·
Log In to Comment
Deleting ...
Added a Mini Report.
Tampa Bay Gasparilla Marathon & Half Marathon 2009: Run-Marathon
Sunday, 03/01/2009 — Tampa, FL
This was a
"B"
Race for me.
I rated my performance a
3 out of 5.
Race Notes:
Happy with this run overall. Terrible weather and marathon #2.
3/6/2009 ·
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Added a Profile Updates.
Beth Shaw
No Description
3/6/2009 ·
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Beth Shaw
joined the
Mizuno
(Manufacturer) Group
2/18/2009 ·
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