Tim Neal

Tim, I am on Facebook now. Send me an invite.

Tim: OMG, I thought I registered for a lot of races. Good for you! Run Tim Run!

LOL, Glad I could help Tim. Yes it looks like we will both be running on the 11th. Good luck to you.

Are you getting excited about the Marine Corps Marathon?? Which are you running-marathon or half?

Next up is the Evansville half on October 10th. Running this one with a friend from our website that came over and ran the Triple Crown series as part of our team.

Hey Tim: Great to hear from you. I just returned from Asheville NC, my 3rd race this week. It was a tough but very good half marathon. It will seriously test your level of fitness. Plus the medals are really nice.

Hi Tim, Thank you for your compliments. A few notes: We are all human and no one is better than the other--relativity. I am far from elite status, although I have had the gift of training with the World's best. Running is something I do; not who I am. I work hard, and at this juncture my health is far from Ok. Waiting to hear from the doctor whether or not I can make the trip to Kenya. I have learned that the insecure will put you down and those who care, will lift you up. I coach a few women that 3 months ago could barely run 5 miles--now they run sub six on the track. Helping others is more important to me than anything in this world. I leaned this first hand in April when a fellow "athlete" tried to ruin my career and life (he did rather fine job). Believe in yourself and align yourself with those who have integrity, strength and the will to put you first, if needed. I learned the hard way, but it was a gift. Believe.

Hey Tim, thanks! I don't check this site often enough, sorry so late, but much appreciated! That was my best 5K, I FINALLY broke a 7 min pace. That makes my 4th PR in a row! I'm still not sure what I'm doing differently. I have a half marathon coming up next week, I'm excited to see if this streak continues...