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Since 2/26/2009

Scott Mackey

Age: 29

Gender: Male

Palouse, Washington, USA

Running and cycling so I can eat burritos with no regrets!

WDYDT

(What did you do today?)

WDYDT for Tuesday, September 15, 2009 chalked up about 9 miles on an amazing country road.

	Most Recent Races	See all 16 Races
	Skirt Chaser 5K 2009 2/14/09 — Tempe, AZ	28:49
	Year Of The Ox 5K 2/7/09 — Phoenix, AZ	22:45
	Pbr Offroad Triathlon 2008 10/12/08 — Tempe, AZ	2:20:26

1 Entries

Message Wall

Tom Newman wrote at 2:04 PM Aug 31:

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alrighty then

Newest Content Additions

12 Entries

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Added a Profile Updates.

Scott Mackey

Running and cycling so I can eat burritos with no regrets! ...

9/15/2009 · Log In to Comment

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Added a WDYDT Entry.

WDYDT for Tuesday, September 15, 2009

chalked up about 9 miles on an amazing country road.

9/15/2009 · Log In to Comment

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Added a Race Report - Running (Short Course).

	Race Report: Taste T. Lentil 5k
	A little 5k race around Pullman, WA as part of their Lentil Festival.

8/31/2009 · Log In to Comment

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Scott Mackey joined the IMTalk Podcast (Fitness Web Site) Group

8/31/2009 · Log In to Comment

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Added a WDYDT Entry.

WDYDT for Friday, July 31, 2009

Got in six miles around ASU campus before the heat!

7/31/2009 · Log In to Comment

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Added a WDYDT Entry.

WDYDT for Monday, July 13, 2009

30 minute trail run in the AZ heat is nothing to shake a nuun canister at!

7/13/2009 · Log In to Comment

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Added a WDYDT Entry.

WDYDT for Friday, July 3, 2009

5K this morning at a fairly easy pace. It's hot a mutha here in Tempe!

7/3/2009 · Log In to Comment

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Added a WDYDT Entry.

WDYDT for Thursday, July 2, 2009

Blew off some steam with that one! 3.8 miles in 29:17 around HUMID Tempe Town Lake. Forgot I could sweat that much!

7/2/2009 · Log In to Comment

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Now that's determination!

7/1/2009 · Log In to Comment

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Added a WDYDT Entry.

WDYDT for Sunday, June 28, 2009

put in a couple of hours biking the trails this morning. very humid but very fun!

6/28/2009 · Log In to Comment

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Added a WDYDT Entry.

WDYDT for Saturday, June 27, 2009

10 miles on the mtb this morning. it's been awhile but it didn't feel like i had slowed down much!

6/27/2009 · Log In to Comment

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Added a Mini Report.

Year of the Ox 5K: Run -5K

Saturday, 02/07/2009 — Phoenix, AZ

This was a "A" Race for me.

I rated my performance a 5 out of 5.

Race Notes: Placed 3rd in my age group; this was a PR for me. Took off a little conservatively knowing I was going to pick it up to full race pace for the last half. All that trail running really paid off...!

6/16/2009 · Log In to Comment