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Since 3/9/2009

Suzanne Dubnicka is  a MemberSuzanne Dubnicka

Age: 39 Gender: Female Manhattan, Kansas, USA
Most Recent Races
See all 8 Races
10/4/09 —  Minneapolis/Saint Paul, MN
3:40:27
6/6/09 —  South Bend, IN
1:38:50
3/14/09 —  Manhattan, KS
46:56
1 Entries
Message Wall
John Dubnicka wrote at 7:27 AM Oct 05:
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Hey, good time at the marathon! After seeing your half marathon time, I knew you would qualify. You will greatly enjoy Boston.
Newest Content Additions
6 Entries
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Mini Report for Medtronic Twin Cities Marathon 2009: Run Marathon Added a Mini Report.
Sunday, 10/04/2009 — Minneapolis/Saint Paul, MN
This was a "A" Race for me.
I rated my performance a 4 out of 5.
Race Notes: The race started later than my usual training runs, and I struggled with what to eat before the race. I started having stomach cramps about 8 miles into the race, they never subsided. I was with the 3:20 pace group through the half marathon mark, approximately, but the stomach cramps were causing me trouble. I tried slowing my pace and walking through water stops to try to stretch my abdomen, but it didn't help. I walked mile 22 or 23. The 3:30 pace group passed. Then the 3:40 group approached, but I wasn't going to let them get away from me. I did qualify for Boston! However, I know I can run a better marathon. My training indicates that 3:30 would be easily within reach. The combination with eating improperly and going out to fast prevented that. Next time...
18 days ago · Log In to Comment
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New Gallery: "Sunburst Half" Added a Gallery.
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Contains 2 photos
6/20/2009 · Log In to Comment
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Mini Report for Sunburst 10K 2009: Run Half Marathon Added a Mini Report.
Saturday, 06/06/2009 — South Bend, IN
This was a "A" Race for me.
I rated my performance a 5 out of 5.
Race Notes: I ran a PR! My time also earned me a Corral 1 placement at Twin Cities Marathon this October. The places seem to be wrong. According to the Sunburst results page, I was 3rd in my age group (F35-39) and the 16th woman.
6/12/2009 · Log In to Comment
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Mini Report for St Patricks Day 10K: Run-10K Added a Mini Report.
Saturday, 03/14/2009 — Manhattan, KS
This was a "A" Race for me.
I rated my performance a 5 out of 5.
Race Notes: I ran a PR!
4/1/2009 · Log In to Comment
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Group Membership
Suzanne Dubnicka joined the Running Skirts (Manufacturer) Group
3/9/2009 · Log In to Comment
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Updated Profile "Suzanne Dubnicka" Added a Profile Updates.
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3/9/2009 · Log In to Comment
Suzanne's Friends
Suzanne has 1 Friend