 Lisa's Content Links
 Lisa's Calendar 12/05 | San Antonio, FL | 1/09 | FL | 1/17 | Naples, FL |
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Since 3/21/2009
 Lisa Buohler
Started out with the Lehigh 4 miler as a goal to get fitter and tone up, it didn't stop there, I guess I realized that I could run without stopping for longer then 5 minutes. The race events are so much fun, and are a great encouragement to stay fit. Now its a mother /daughter thing too, which is great. Started the biking Summer 2009 and love it........this got me started on the Duathlons......uh oh!! and now I'm registered for Powerman Florida:)Love the Challenge!!
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WD YDT (What did you do today?) |
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Looking forward to some great races coming up......Womens running Half Marathon in Tampa.... Powerman Florida Duathlon in North Florida, Pasco Conuty....and the Disney World Half Marathon in Orlando...........
recently got a new personal best for the 5K, with 18.47, hope to bring it down soon...
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Most Recent Races |
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11/22/09 —
St. Petersburg,
FL
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1:31:03
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11/7/09 —
Ft. Myers,
FL
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19:15
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10/25/09 —
Naples,
FL
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31:22
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Congrats on your victory Lisa...Looks like the Duathlon is your sport..
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Thanks Lisa..Keeping busy training in the NY mountains..You need to pick some races..Your calender is empty...Have a good summer...Keep up that core training...Tim
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Lisa, what are you next few planned races? BTW Thanks for the support on my tris.
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Thanks, Lisa! Yeah...Disney and Miami we lots of fun! Gonna do it again in 2010. Next year it will be easier, I get a week off after Naples half prior to Miami, lol!
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I'm not so sure about stamina, i wasn't able to do my last interval.. I should have waited till later, this summer is going to be brutal.
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great run today.
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Another great race....I have heard that humidity will slow you as much as 30 seconds a mile....That a girl.......
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Just saw your notes Lisa. My last login to this place was a month ago. I am doing a few Tris over the next 2 months and then get back into more run training this summer
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Newest Content Additions |
4 Entries |
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Added a Profile Updates.
Started out with the Lehigh 4 miler as a goal to get fitter and tone up, it didn't stop there, I guess I realized that I could run without stopping for longer then 5 minutes.
The race events are so much fun, and are a great encouragement to stay fit ...
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Added a WDYDT Entry.
WDYDT for Tuesday, November 3, 2009
Looking forward to some great races coming up......Womens running Half Marathon in Tampa.... Powerman Florida Duathlon in North Florida, Pasco Conuty....and the Disney World Half Marathon in Orlando...........
recently got a new personal best for the 5K, with 18.47, hope to bring it down soon...
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Added a Gallery.
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Contains 7 photos
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Added a Gallery.
Got a PR!!18.59
Contains 2 photos
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