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Since 3/26/2009
 Tom Johnson
Training to run my first mini marathon at the Kentucky Derby Festival on April 25, 2009. I started running in March 2008 after my father passed away from a complication following heart bypass surgery at only 59. I made a promise to him while in the hospital that I would loose weight (215 lbs at the time), eat better, and get myself in better shape to make sure I did what I could to not follow the same path. Here is my blog. http://www.runtheville.com/b2blog/u/tom/ Follow me on Twitter here http://twitter.com/tjohnson1970
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WD YDT (What did you do today?) |
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Had a pretty good half marathon in Evansville, IN on Sunday. 13.26 miles in 1:54:42. Splits:
1 - 8:00, 2 - 8:13, 3 - 7:56, 4 - 8:39, 5 - 8:22, 6 - 8:31, 7 - 8:32, 8 - 8:32, 9 - 8:37, 10 - 8:57, 11 - 9:03, 12 - 9:21, 13 - 9:30, .26 - 9.02
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Most Recent Races |
See all 16 Races  |
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9/13/09 —
Chicago,
IL
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1:57:07
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8/16/09 —
Indianapolis,
IN
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1:33:25
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8/1/09 —
Indianapolis,
IN
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52:24
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Hey-great job on your half Tom!
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Dont forget your gu"s...Good luck man....
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Gotta thank you Tom..In my last half I looked at my watch at mile 12 and said I have to beat Toms mark..I think were both running on the same day in this next half?
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I mean, nice job on your duathalon Tom!!
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Great job on your Tri!!!
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So what happened to Joe?...I have been suffering through his pity party blog and all the sudden nothing...
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I was checking your time as you finished.1:57..You had a good day...Nice to see all the hard work paying off.Whats next?T&A
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10 days before the BIG race and I started to recall those last agonizing miles I pushed through at the kentucky mini... At the divide in the road were the half and full marathoners split,I could only think if I had to go right I would have probably sat down in the middle of the road and cried...
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Newest Content Additions |
11 Entries |
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Added a WDYDT Entry.
WDYDT for Tuesday, October 13, 2009
Had a pretty good half marathon in Evansville, IN on Sunday. 13.26 miles in 1:54:42. Splits:
1 - 8:00, 2 - 8:13, 3 - 7:56, 4 - 8:39, 5 - 8:22, 6 - 8:31, 7 - 8:32, 8 - 8:32, 9 - 8:37, 10 - 8:57, 11 - 9:03, 12 - 9:21, 13 - 9:30, .26 - 9.02
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Added a WDYDT Entry.
WDYDT for Monday, October 12, 2009
Finished Evansville half marathon (13.1 miles) in 1:54:42. Just under my 1:55 goal time and a new PR.
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Added a WDYDT Entry.
WDYDT for Wednesday, September 16, 2009
Well, looks like they updated the results, and now I am 3,213 out of 13,531. I can still live with that.
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Added a WDYDT Entry.
WDYDT for Wednesday, September 16, 2009
13.1 miles Saturday at Chicago Half Marathon. Finished 3,203 out 14,847. Was a really good race.
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Added a Journal Entry (Blog).
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Added a WDYDT Entry.
WDYDT for Sunday, August 30, 2009
8 solid miles saturday morning. Looking forward to Chicago.
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Added a WDYDT Entry.
WDYDT for Thursday, August 27, 2009
3 miles last night. Hot and humid, but done. :)
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Added a WDYDT Entry.
WDYDT for Monday, August 24, 2009
6 mile run Saturday morning at a nice comfortable pace.
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Added a WDYDT Entry.
WDYDT for Thursday, August 20, 2009
6 miles on Tuesday night, and 3 miles last night. Felt pretty good other than the humidity.
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Added a WDYDT Entry.
WDYDT for Sunday, August 16, 2009
Ran my First Duathlon 2 miles, 12.5 miles, 5K. 15:51, 40:48, 31:20. I need to train more before doing another on.
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Added a WDYDT Entry.
WDYDT for Wednesday, August 12, 2009
Ran 4 miles last night in awful humidity. Also registered for my first duathlon. I will be du-ing it in Downtown Indianapolis this weekend.
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