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Since 4/7/2009
Gary McGregor
Age:
42
Gender:
Male
Midlothian, Virginia, USA
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WDYDT for Tuesday, April 14, 2009
Swam 1500 meters prepairing for Flordia 70.3
Most Recent Races
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54 Races
Richmond Sprint Triathlon
10/11/09 — Midlothian, VA
1:08:30
U.S. Army X-Country Festival At Maymont
9/26/09 — Richmond, VA
1:32:14
Patriot Haf Ironman 2009
9/12/09 — Williamsburg, VA
5:44:48
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Gary McGregor
joined the
USA Triathlon
(Governing Body) Group
5/24/2009 ·
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Gary McGregor
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Cervelo
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5/24/2009 ·
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Gary McGregor
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Garmin
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5/24/2009 ·
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Added a Mini Report.
Ukrop's Monument Avenue 10k 2009: Run- 10K
Saturday, 03/28/2009 — Richmond, VA
This was a
"A"
Race for me.
I rated my performance a
3 out of 5.
Race Notes:
My goal was under 40 minutes but started out too fast and lost my pace around mile 4.
5/10/2009 ·
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Added a WDYDT Entry.
WDYDT for Tuesday, April 14, 2009
Swam 1500 meters prepairing for Flordia 70.3
4/14/2009 ·
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Gary McGregor
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4/13/2009 ·
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Ironman Arizona
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4/13/2009 ·
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Added a WDYDT Entry.
WDYDT for Monday, April 13, 2009
Took today off after running 10 mile and working in the yard yesterday
4/13/2009 ·
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