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Since 4/27/2009
Nate Coleman
Age:
30
Gender:
Male
Brunswick, Ohio, USA
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WDYDT for Monday, May 4, 2009
nothing, rest day
Most Recent Races
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1 Races
Cleveland Triathlon - 2008
8/3/08 — Cleveland, OH
1:55:44
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Nate Coleman
joined the
Speedo
(Manufacturer) Group
5/7/2009 ·
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Added a WDYDT Entry.
WDYDT for Monday, May 4, 2009
nothing, rest day
5/4/2009 ·
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Added a Gear Item.
Mizuno Wave Nexus 2
Category:
Shoes
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5/2/2009 ·
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Nate Coleman
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5/2/2009 ·
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Giant OCR3
Category:
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5/2/2009 ·
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5/2/2009 ·
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WDYDT for Saturday, May 2, 2009
ran a 5K race with my dad
5/2/2009 ·
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Nate Coleman
joined the
Apple
(Manufacturer) Group
4/30/2009 ·
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Added a Mini Report.
Cleveland Triathlon - 2008: Sprint Triathlon-0.5m Swim, 16m Bike, 5k Run
Sunday, 08/03/2008 — Cleveland, OH
This was a
"A"
Race for me.
I rated my performance a
3 out of 5.
Race Notes:
first triathlon. poor swim trainning and it showed. didn't push the bike as hard as i could have. goal time was under 2 hours
4/28/2009 ·
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Nate Coleman
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4/27/2009 ·
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