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Since 5/20/2009
 Dominic Bergeron
I just enjoy pushing myself...see where my limits are!
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WD YDT (What did you do today?) |
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Newest Content Additions |
12 Entries |
Deleting ...
Added a Mini Report.
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Sunday, 10/11/2009 — Victoria, BC
This was a "A" Race for me.
I rated my performance a 3 out of 5.
Race Notes: Good race at the start....last 10-12 km were difficult. Goal was 3:15....could have done it but not with that kind of pain....next time!
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Deleting ...
Added a Mini Report.
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Sunday, 09/20/2009 — Sidney, BC
This was a "B" Race for me.
I rated my performance a 5 out of 5.
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Deleting ...
Added a Mini Report.
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Sunday, 08/02/2009 — Elk Lake, BC
This was a "B" Race for me.
I rated my performance a 4 out of 5.
Race Notes: Very happy...fastest bike leg yet, good swim (the swim was actually very close to 1.6km, good run although I felt like I ran faster)
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Deleting ...
Added a Mini Report.
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Sunday, 07/26/2009 — Esquimalt, BC
This was a "B" Race for me.
I rated my performance a 5 out of 5.
Race Notes: Very happy! Just a bit hot that day but very good race!
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Deleting ...
Added a WDYDT Entry.
WDYDT for Saturday, August 1, 2009
!
Deleting ...
Added a Mini Report.
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Sunday, 06/21/2009 — Victoria, BC
This was a "A" Race for me.
I rated my performance a 4 out of 5.
Race Notes: Trained a lot for this....this was MY RACE!!! I am happy with it...great learning experience....IRONMAN next year!!!
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Deleting ...
Added a WDYDT Entry.
WDYDT for Friday, June 26, 2009
I will train full time for the next 2 months...yippee!
Deleting ...
Added a WDYDT Entry.
WDYDT for Tuesday, June 23, 2009
Went for a "recovery" run yesterday....not easy! Today swim in nice clean, chlorinated water...black lines at the bottom......
Deleting ...
Added a WDYDT Entry.
WDYDT for Monday, June 22, 2009
Surprizingly...I am not as stiff as I expectd!
Deleting ...
Added a WDYDT Entry.
WDYDT for Sunday, June 21, 2009
First Half Iron (5:19:24)...very happy, a bit (a lot) of pain but this is the way to go.....triathlon is about triumph of mind over body!
Deleting ...
Added a WDYDT Entry.
WDYDT for Monday, June 15, 2009
Still fighting with a cold....what the hell????
Deleting ...
Added a Mini Report.
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Sunday, 05/10/2009 — Sooke, BC
This was a "B" Race for me.
I rated my performance a 3 out of 5.
Race Notes: First triathlon! Happy but my transitions were quite bad...live and learn!
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