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Since 6/13/2009
 Scott Fowler
I used to be a cyclist, now I'm a runner (just qualified for the 2010 Boston Marathon). Now I'm thinking triathlon...
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WD YDT (What did you do today?) |
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4x400@1:25, 5 minutes rest, 4x400@1:18. That second set hurt!
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Most Recent Races |
See all 17 Races  |
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9/26/09 —
Enumclaw,
WA
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5:12:40
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7/11/09 —
Mill Creek,
WA
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18:58
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5/3/09 —
Vancouver,
BC
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3:13:49
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Deleting ...
Wow! You are very good Scott! Nice!
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Newest Content Additions |
5 Entries |
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Added a WDYDT Entry.
WDYDT for Tuesday, June 23, 2009
4x400@1:25, 5 minutes rest, 4x400@1:18. That second set hurt!
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Added a WDYDT Entry.
WDYDT for Wednesday, June 17, 2009
Training for a 5k. Aiming for 18:30 or better. I have 4 weeks to get fast.
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Added a WDYDT Entry.
WDYDT for Saturday, June 13, 2009
Ran 3x1200 @ 4:30 with 400 jog in between.
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Added a WDYDT Entry.
WDYDT for Saturday, June 13, 2009
Checking out www.athlinks.com. It's like Facebook for athletes.
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Added a Profile Updates.
I used to be a cyclist, now I'm a runner (just qualified for the 2010 Boston Marathon). Now I'm thinking triathlon... ...
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