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Since 6/15/2009
 Dino Oritz
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WD YDT (What did you do today?) |
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I had an amazing race yesterday. I PR in the Long Beach half marathon!!!!
My time was 1:41:56
SF Half 7/28 1:42:37
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Most Recent Races |
See all 39 Races  |
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10/11/09 —
Long Beach,
CA
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1:41:56
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7/26/09 —
San Francisco,
CA
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1:42:37
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7/12/09 —
Playa Del Rey,
CA
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45:10
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Deleting ...
Thanks for dropping a line - you'll definitely catch up sooner than later because you keep working! I'm looking forward to seeing you set another PR at Long Beach!
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Newest Content Additions |
10 Entries |
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Added a Profile Updates.
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Added a WDYDT Entry.
WDYDT for Sunday, October 11, 2009
I had an amazing race yesterday. I PR in the Long Beach half marathon!!!!
My time was 1:41:56
SF Half 7/28 1:42:37
Deleting ...
Added a WDYDT Entry.
WDYDT for Wednesday, September 30, 2009
Ran in a 10 miler race this pass Sunday 27th. Felt pretty good my time was 1:18... I'm ready for the Long Beach half 10-11-09.... Yay!!!
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Added a WDYDT Entry.
WDYDT for Wednesday, September 16, 2009
9/15/09 Tuesday/ Run With Us 7 mile run
Mile 1, 9:49 warm up
Mile 2, 8:55 warm up
Mile 3, 7:46
Mile 4, 7:24
Mile 5, 7:19
Mile 6, 8:56 cool down
Mile 7, 9:17 cool down
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Added a WDYDT Entry.
WDYDT for Tuesday, June 16, 2009
EZ 6 miles and 8X100 + 3X10 Push Ups 3X15 Sit-Ups + Strengthening Exercises + Stretch
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