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Since 6/23/2009

Matthew Flynn

Age: 29

Gender: Male

Vancouver, British Columbia, CAN

	Most Recent Races	See all 2 Races
	NEW BALANCE Cultus Lake Tri 2009 9/13/09 — Chilliwack, BC	1:12:53
	Walnut Grove Triathlon 2009 8/9/09 — Walnut Grove, BC	1:17:04

8 Entries

Message Wall

	Riel Lupien wrote at 10:46 AM Nov 11: Deleting ... Ya, been trying to run more but the legs are resisting a bit. Still trying to come in under 20 minutes for the 5 K, probably have to wait until spring since there aren't any more races coming up. Weather looks good today, dust off the Bianchi and get ready to ride later this aft.

	Riel Lupien wrote at 8:36 PM Sep 24: Deleting ... Nice bike buddy! Wish I had one.

	Riel Lupien wrote at 6:04 PM Sep 14: Deleting ... Just ran 7.49 K in 33:37. Gotta start putting some serious mileage in before the next race. Maybe I'll give Bill a call now that we have him under contract, lol.

	Riel Lupien wrote at 5:59 PM Sep 14: Deleting ... Looks like you're coming in to break the tape in the Boston Marathon in that pic, lol.

	Riel Lupien wrote at 5:00 PM Sep 10: Deleting ... Posted some of my gear on the site.

	Riel Lupien wrote at 4:59 PM Sep 10: Deleting ... Posted some of my gear on the site.

	Riel Lupien wrote at 4:40 PM Jul 02: Deleting ... When are you going to sign up for a race? Need to know so I can plan accordingly. Later

	Riel Lupien wrote at 5:22 PM Jun 27: Deleting ... Good job on that huge ride today. Now a bit of training on the run and you'll be all set to compete in your first triathlon.