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Since 7/17/2009
Marcus Lewis
I entered triathlon four years ago. My friend invited me to participate in a sprint triathlon. It didn't sound to interesting to me. He invited again the next year, I was ready for a change, so I tried it. I was hooked. I held off signing up for another triathlon until I could actually swim 400m w/out stopping. We found a small triathlon north of San Antonio and I lined up with the frame of mind that "this is a race." I was #259 out of the water, then biked and ran my way to #19 overall and 2nd in my age group. I was really hooked then.
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WD YDT (What did you do today?) |
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30 min spin devotion in motion. I can walk again.
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Most Recent Races |
See all 15 Races  |
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7/5/09 —
Katy,
TX
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53:15
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6/7/09 —
Sugar Land,
TX
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1:06:41
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5/17/09 —
Pearland,
TX
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59:00
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Just checking in to say, "Hi."
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Mr. Lewis, looking forward to our 100 mile bike next Friday. Same route?
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Cool profile pic. Welcome to the site.
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Newest Content Additions |
11 Entries |
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Added a WDYDT Entry.
WDYDT for Wednesday, November 18, 2009
30 min spin devotion in motion. I can walk again.
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Added a WDYDT Entry.
WDYDT for Monday, November 16, 2009
1 hour yoga. My legs feel like bricks.
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Added a WDYDT Entry.
WDYDT for Sunday, November 15, 2009
San Antonio Marathon in 3:56.43. It was great but hot. I kept and eight minute pace for 17 miles( witch at any other distance this would be slow for me) and felt good. Then cramps came and it was walk jog time. Oh well, I'll get em next time.
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Added a WDYDT Entry.
WDYDT for Monday, November 9, 2009
4.4 miles 35 min
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Added a WDYDT Entry.
WDYDT for Sunday, November 8, 2009
No training today, worked 11 hours, I'm very tired.
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Added a WDYDT Entry.
WDYDT for Friday, November 6, 2009
45 min yoga class
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Added a WDYDT Entry.
WDYDT for Thursday, November 5, 2009
11.5 mile run at 8:51 pace.
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Added a WDYDT Entry.
WDYDT for Tuesday, November 3, 2009
30 easy spin class
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Added a WDYDT Entry.
WDYDT for Monday, November 2, 2009
10 mile run 7:48 pace
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Added a WDYDT Entry.
WDYDT for Thursday, October 29, 2009
45 min spin, devotion in motion. Legs feel good.
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Added a WDYDT Entry.
WDYDT for Wednesday, October 28, 2009
40 min run on Buffalo Bayou, about 5 miles and change
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