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Since 7/29/2009
Stephanie Massaro
I am a sports-aholic. I played softball year round in high school, but fell in love with competitive Ultimate Frisbee in college. Played on an all women's team for American University. Now I continued play frisbee with WAFC and in other DC Area Ultimate leagues. I play with the best bunch around, alumni (& friends) from both the men's and women's AU Ultimate teams. I got into running during grad school. It was the easiest, most efficient way to get in quick workout while I was studying like crazy. It was completely new for me to "go out for a run" - I had always been a team sports player and the lack of points scoring/motivation was hard for me to get used to. I have a history of obesity in my family and as I am getting older and making it harder to lose weight, I am committed to finding healthy and satisfying ways to keep in shape. Entering races and having a goal to work towards keeps my mind on running and keeps me motivated. I live in Friendship Heights/Tenleytown section of Washington, D.C. and I am a city girl at heart. I work for the National Park Service.
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WD YDT (What did you do today?) |
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1.6 mile AM run (at race pace)
Goal: 9 minute mile
Time: 14:25
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Most Recent Races |
See all 4 Races  |
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9/12/09 —
Washington,
DC
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31:03
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9/12/09 —
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DC
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31:03
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10/19/08 —
Washington,
DC
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26:57
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Newest Content Additions |
5 Entries |
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Added a Profile Updates.
I am a sports-aholic. I played softball year round in high school, but fell in love with competitive Ultimate Frisbee in college. Played on an all women's team for American University. Now I continued play frisbee with WAFC and in other DC Area Ult ...
Deleting ...

Added a WDYDT Entry.
WDYDT for Thursday, September 17, 2009
1.6 mile AM run (at race pace)
Goal: 9 minute mile
Time: 14:25
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Added a WDYDT Entry.
WDYDT for Wednesday, September 16, 2009
Cross Training - Random Hill on gym Bike 25 mins 1 circuit of weights (arms)
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Added a WDYDT Entry.
WDYDT for Tuesday, September 15, 2009
1.5mile AM Run Belly Dancing Class 1 hr
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Added a WDYDT Entry.
WDYDT for Monday, September 14, 2009
Rest Day
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