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 Ruben's Calendar 12/05 | Orlando, FL | 2/27 | Tampa, FL |
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Since 9/7/2009
 Ruben Lopez
I started running a few years ago because of health reasons. Loved it ever since. I feel that I'm still young enough to run further and faster times. Love running races with huge groups of people! I hope to continue running for many years to come. I'm training for my first half marathon in December 09.
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WD YDT (What did you do today?) |
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I went to the Turkey Trot and watched my son PR, 16:48 and finish 10th in a very competitive field. I am so proud of him!
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12 Entries |
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Added a WDYDT Entry.
WDYDT for Thursday, November 26, 2009
I went to the Turkey Trot and watched my son PR, 16:48 and finish 10th in a very competitive field. I am so proud of him!
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WDYDT for Wednesday, November 25, 2009
4.2 today. So-so run...
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WDYDT for Monday, November 23, 2009
5.5 today. Still felt the 10 I ran on Saturday.
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WDYDT for Saturday, November 21, 2009
Ran 10 miles this morning, the whole way! That is a milestone for me and it felt great emotionally to make it! I'm feeling good about the half marathon in 2 weeks.
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WDYDT for Friday, November 20, 2009
20 minutes on the elliptical. Didn't feel very motivated today.
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WDYDT for Thursday, November 19, 2009
Went 6 in the evening. Felt good
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WDYDT for Tuesday, November 17, 2009
Ran 8.16 miles this morning. It felt good to go that long and I'm starting to believe that I WILL be ready for the half marathon!
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WDYDT for Sunday, November 15, 2009
I ran in a 10k this morning. The weather was perfect, cool temp, no wind. My goal was 55 minutes, my Garmin said 52:52 start line to finish. I'll see what the official time is a little later today. Felt great, could have gone a lot further and that's a good thing since the half marathon is just around the corner! A+ run today!!!
UPDATE: Official times-
Clock time 53:04
Chip time 52:49
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Saturday, 09/13/2008 — Casselbarry, FL
This was a "C" Race for me.
I rated my performance a 1 out of 5.
Race Notes: I had no business being out there!!! Glad I could support a worth while event.
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Saturday, 08/15/2009 — Orlando, FL
This was a "B" Race for me.
I rated my performance a 3 out of 5.
Race Notes: Did not meet my goals for this race. Got a little excited at the beginning of the race and payed for it the rest of the way. Hey, gotta start the comeback trail somewhere.
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Saturday, 10/24/2009 — Orlando, FL
This was a "A" Race for me.
I rated my performance a 5 out of 5.
Race Notes: Went out too fast in the first mile, had to recover in the second mile and suck-it-up in the third! In the end, 25:25 is a new PRand I'm very happy with that, for now! :-)
Another great course, flat and fast! A+
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WDYDT for Thursday, November 12, 2009
6.23 in 55:20. Cool temp felt great, the brisk wind, not so much! Still, I felt great all the way through. Hope to duplicate this run on Sunday when it counts!
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