 Anthony's Content Links
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Since 6/13/2006
 Anthony Broom
Distance Runner in College and attending the University of Oregon. Specializing in the 1500m and 5000m. Work for Athlinks.com, involved the Marketing of the site.
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WD YDT (What did you do today?) |
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2nd run back it was awsome no pain 20min and did a lot of rehab drills and abs and multi grip pull ups.
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Most Recent Races |
See all 23 Races  |
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7/18/09 —
Bend,
OR
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1:51:25
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6/20/09 —
Eugene,
OR
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15:23
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6/13/09 —
Portland,
OR
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15:27
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Holy hell i'm actually on athlinks. It's all for you big guy.
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Thanks. I hope you have a speedy recovery.
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Thank you Anthony. My last big run is the Marine Corps Marathon this coming Sunday. After that I will take a couple of weeks off from running to let my body heal. What about you? I see you are a track runner and a really good one.
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Thanks. Hey you haven't updated in 2 weeks. I'll be calling you a bit later this week.
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Just keeping my word, updating as much as possible and keeping everyone informed.
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Hey... I'm working on it alright. I'm still trying to get into the habit of updating 2 things.
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Sounds like you are just killin the training. keep it up, talk to you soon
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You update too much... no one cares!! :-P jk Ant! You know I'm just messing with ya! Hope now that Calvin is back the house won't get too crazy. Keep them in line haha!
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Newest Content Additions |
12 Entries |
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Added a WDYDT Entry.
WDYDT for Wednesday, November 4, 2009
2nd run back it was awsome no pain 20min and did a lot of rehab drills and abs and multi grip pull ups.
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Added a WDYDT Entry.
WDYDT for Tuesday, November 3, 2009
long stretch
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Added a WDYDT Entry.
WDYDT for Tuesday, November 3, 2009
prehab work
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Added a WDYDT Entry.
WDYDT for Monday, November 2, 2009
20min run
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Added a WDYDT Entry.
WDYDT for Monday, November 2, 2009
first day back 20min felt good was a little nervous, 8 min abs and rehab work.
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Added a Gallery.
No Description
Contains 14 photos
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Added a WDYDT Entry.
WDYDT for Sunday, October 11, 2009
Did a 30min run a bit sick today but felt ok in the leg went really slow
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Added a WDYDT Entry.
WDYDT for Saturday, October 10, 2009
swim 1mile mix did a session 200m, 150m, 100m, 50m michael phelps watch out im coming for you
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Added a WDYDT Entry.
WDYDT for Friday, October 9, 2009
3x800m with 4min recovery did them in 2.21, 2.21, 2.20. Leg started hurt at the cool down
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Added a WDYDT Entry.
WDYDT for Tuesday, October 6, 2009
5x1min with 10sec jog down recovery by the end of the workout I could not bend my leg anymore
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Added a WDYDT Entry.
WDYDT for Tuesday, October 6, 2009
5x1min with 10sec jog down recovery by the end of the workout I could not bend my leg anymore
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Added a WDYDT Entry.
WDYDT for Wednesday, September 23, 2009
20min run felt good
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