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 Crissandra's Calendar 11/29 | Seattle, WA | 12/20 | Kirkland, WA | 1/01 | Redmond, WA |
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Since 10/24/2009
 Crissandra Fry
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WD YDT (What did you do today?) |
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I can barely move after running AND doing a step circuit class yesterday, but there is NO chance I'm going to miss Friday night Zumba class. I hope people come w/a sense of humor.
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Most Recent Races |
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10/24/09 —
Seattle,
WA
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29:20
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10/18/09 —
Seattle,
WA
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1:01:33
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9/20/09 —
Kirkland,
WA
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1:52:19
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There are no messages on this wall yet.
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Newest Content Additions |
11 Entries |
Deleting ...
Added a WDYDT Entry.
WDYDT for Friday, November 20, 2009
I can barely move after running AND doing a step circuit class yesterday, but there is NO chance I'm going to miss Friday night Zumba class. I hope people come w/a sense of humor.
Deleting ...
Added a WDYDT Entry.
WDYDT for Friday, November 20, 2009
Running tomorrow w/some friends from by Y - down Coal Creek. Then, on Sunday, with some gal pals who are doing the Seattle Marathon w/me. FUN!
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Added a WDYDT Entry.
WDYDT for Thursday, November 19, 2009
Looks like wind and rain all day. Got 8 miles to burn up, so I suppose no time is better than now.
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Added a WDYDT Entry.
WDYDT for Wednesday, November 18, 2009
Carb loading for the grueling Boot Camp workout tonight.
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Added a WDYDT Entry.
WDYDT for Tuesday, November 17, 2009
4 miles to the tune of "I wanna" by All American Rejects and made it home just before the rain set in. Zumba, baby, later!
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Added a WDYDT Entry.
WDYDT for Sunday, November 15, 2009
A great 8 miler w/my running partner/friend Julie. My lungs are spent from raking leaves in the cold weather yesterday.
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Added a WDYDT Entry.
WDYDT for Sunday, November 15, 2009
Gotta hit the hay ... big run on the schedule for the morning (since the kids are away tonight).
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WDYDT for Saturday, November 14, 2009
Lots of kiddie and church activities today, but need to find an hour and squeeze in 6 or so miles!
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WDYDT for Friday, November 13, 2009
I haven't done Zumba in two days and I'm dying! Love that class and must go tomorrow.
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WDYDT for Thursday, November 12, 2009
2 weeks + 2 days until the Seattle Marathon. I can't wait. My heart rate monitor either read 58 or 238 tonight ... which pretty much makes me dead either way. That can't be good!
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Added a WDYDT Entry.
WDYDT for Tuesday, November 10, 2009
Tuesday ... 4.5 miles and then a dash of Zumba to stretch it out in all sorts of fun dance, rhythmatic ways. :-) Good stuff.
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