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Since 10/26/2009
 Maci Gauer
Ever since i was little i loved to run and when i exposed myself to competion and training my talent started to show..
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WD YDT (What did you do today?) |
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3 mile run
8:40 mile pace
total 25:14 or around there
i felt like crap the whole way. my legs were really tired and achy but i kept going.
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WDYDT for Friday, November 6, 2009
3 mile run
8:40 mile pace
total 25:14 or around there
i felt like crap the whole way. my legs were really tired and achy but i kept going.
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Added a Gear Item.
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No Description
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holds my favorite music and some of my pics and running times
Contains 0 photos
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Added a Gear Item.
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holds my favorite music and some of my pics and running times
Contains 0 photos
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Deleting ...
Added a Gear Item.
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No Description
Contains 0 photos
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Deleting ...
Deleting ...
Added a Gear Item.
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No Description
Contains 0 photos
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Deleting ...
Deleting ...
Added a WDYDT Entry.
WDYDT for Thursday, November 5, 2009
3 mile run
easy pace
8:40 mile pace
total 25:53.3
my legs felt really tired and kinda heavy the first mile but after i broke a sweat and got pretty losened up i felt pretty good the next 1 1\2 miles
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Added a WDYDT Entry.
WDYDT for Wednesday, November 4, 2009
3 mi run
8:40 mile pace
total 24:11
my lungs and legs felf really good, i just got really swetty
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Added a WDYDT Entry.
WDYDT for Tuesday, November 3, 2009
2 mi run
m/e run
mile pace 8:02
time ran 15:40
1st couple laps my legs felt good and after i got past the first mile i felt pretty good so i just kept going with my pace.
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