 Aaron's Content Links
 Aaron's Calendar 11/28 | Orange Beach/Gulf Shores, AL | 1/10 | Mobile, AL |
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Since 10/28/2009
 Aaron Hathaway
"Fate has brought me here........... I hope for nothing.......I fear nothing." (Kratos GOW3) I am consumed with triathlons, and am now in training for full Ironman. However, I am stepping my way to it by entering the Disney Half in 5/16/10. I am steadily improving, and constantly pushing ahead, with only the highest goals entering my thoughts. Your either first or your last! Anybody want to go fast?
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WD YDT (What did you do today?) |
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Off today, 5k in the morning.
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Most Recent Races |
See all 15 Races  |
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11/7/09 —
Mobile,
AL
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20:37
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10/17/09 —
Perdido Key,
FL
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1:35:01
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10/10/09 —
Destin,
FL
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57:04
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There are no messages on this wall yet.
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Newest Content Additions |
12 Entries |
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Added a WDYDT Entry.
WDYDT for Friday, November 13, 2009
Off today, 5k in the morning.
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Added a WDYDT Entry.
WDYDT for Wednesday, November 11, 2009
Just couldnt wake up this smorning, but when I did I hit a quick run and then felt really good. Had to go to work though. Wish I was out there right now training.
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Added a WDYDT Entry.
WDYDT for Monday, November 9, 2009
I was swimming today with a two beat flutter kick, yes! It didnt feel so bad either. Still needs work, but Its coming. Going to have to treadmill run today.
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Added a WDYDT Entry.
WDYDT for Saturday, November 7, 2009
5k race this morning followed by a 85 bike ride.
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Added a WDYDT Entry.
WDYDT for Friday, November 6, 2009
Taking it easy today, then a 5k race in the morning, followed by a bike ride home. The bike segment should be around 70+ miles.
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Added a WDYDT Entry.
WDYDT for Thursday, November 5, 2009
Getting ready for some kick drills at the pool and then a mile swim with good form I hope. Then I am going to do some running.
Swim was not all that good, legs are just wore out. May be a nice long run will help?
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Added a WDYDT Entry.
WDYDT for Wednesday, November 4, 2009
55 miles on the bike this morning. Seemed hard, but might have been from running yest.
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Added a WDYDT Entry.
WDYDT for Tuesday, November 3, 2009
I did a chest workout at the gym and then did a mile warm up jog. The knee felt pretty good, so I did a 6 minute mile on the treadmill.Soon I will be back at 100% and no workout will end without blood flowing!
Going to do a 56 mile bike in the AM if I am able to wake up early enough.
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Added a WDYDT Entry.
WDYDT for Monday, November 2, 2009
I think the swim today got my knee. I might have been hyper-exstending it?
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Added a YouTube Video Clip.
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Added a Gallery.
No Description
Contains 2 photos
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Added a Gallery.
My first skydive
Contains 2 photos
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