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Since 10/28/2009
 Karen Hathaway
Hey, my story...well uptil Jan 09 I didnt do a damn thing, was alittle chunky and couldnt even run a half mile! I decided due to my new husband that I needed to step it up so I aimed for my first tri in May and was hooked after that.16lbs lighter, now running 9 miles without stopping and already signed up for Florida Ironman in May!I hate biking, swimming has always been comfortable for me, I float! And running used to be a nightmare for me but I am getting alot better.I love talking tri talk! Email me anytime!
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WD YDT (What did you do today?) |
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4mile run with my teamwork mates today...last mile was steep uphill and awful but pulled in a time of 34.15, really sick with a cold also so pretty happy with that time...had to skip strength training for work...maybe swimming with the team if I feel ok tommorrow am
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Most Recent Races |
See all 8 Races  |
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11/14/09 —
Mobile,
AL
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25:48
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11/7/09 —
Mobile,
AL
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27:30
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10/17/09 —
Perdido Key,
FL
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2:09:21
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Cheers. I know, we walked a long way for that coffee! Are you guys working today? Might pop in and see you if you are.
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We're going to the greek fest in mobile friday night if you guys want to come.
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Cut the bad attitude about 5k's and run it flat out!
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I ran 76 miles today!
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It's ok, I know you think I'm slow! The dogs smelt amazing! Yeah, your right, that does sound a little weird to outsiders! Good job on the swim today.
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Yeah I need to work on those times!
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Good story, I like it! Can you see a story on my page? I tried to put one on there but can't see it.
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Newest Content Additions |
10 Entries |
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Added a WDYDT Entry.
WDYDT for Thursday, November 19, 2009
4mile run with my teamwork mates today...last mile was steep uphill and awful but pulled in a time of 34.15, really sick with a cold also so pretty happy with that time...had to skip strength training for work...maybe swimming with the team if I feel ok tommorrow am
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Added a WDYDT Entry.
WDYDT for Saturday, November 14, 2009
25.45 ( or near enough) 5K today, freakin awesome, legs are hurting abit now though...enjoying my teamworks training!
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WDYDT for Friday, November 13, 2009
swim drills today kicked my ass!
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Added a WDYDT Entry.
WDYDT for Tuesday, November 10, 2009
First official swim lesson today at the really shitty pool on 64..anyone been there? its nasty! Hope my instructor is better than the pool....
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Added a WDYDT Entry.
WDYDT for Wednesday, November 4, 2009
28 mile bike this morning and we are overbooked with dog grooms today...Aaron is sweating the in back room bathing pitbulls right now and I am about to fall asleep!
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Added a WDYDT Entry.
WDYDT for Tuesday, November 3, 2009
I hate training by myself...is anyone out there close to me in times etc that wants to train with me?
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Added a Gallery.
No Description
Contains 2 photos
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Added a WDYDT Entry.
WDYDT for Monday, November 2, 2009
Todays training...6mile bike, 5k run, 6mile bike, 1/4 mile swim.
Now I am pretty tired!
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WDYDT for Sunday, November 1, 2009
Senior Bowl coming uo this weekend, I am not great at fast 5K runs, so I do a slow 10k or try and beat my time on the 5 ?
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Added a WDYDT Entry.
WDYDT for Thursday, October 29, 2009
1 mile swim today,first time I did a mile in about 6 months, took me forever, 40mins! Aaron and I are working on a cake shaped like an Aero helmet for the new bike shop opening tommorrow in Fairhope, pics coming soon!
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