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Since 11/6/2009
 Alex Blake
I started running a few months ago... and want to keep motivated:) hopefully this will help me:P
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WD YDT (What did you do today?) |
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awesome workout. No idea why it was so good. one of the top ten. Yayyyyyyyy
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WDYDT for Tuesday, November 10, 2009
awesome workout. No idea why it was so good. one of the top ten. Yayyyyyyyy
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WDYDT for Sunday, November 8, 2009
yesss good run today. hard but good. Tired, want sleep
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I started running a few months ago... and want to keep motivated:) hopefully this will help me:P ...
Deleting ...
Added a WDYDT Entry.
WDYDT for Saturday, November 7, 2009
sore knees after yesterdays run... but not too bad, got the physio to show me how to strap them properly (I had a feeling I wasnt doing it right)... and sure enough, I wasnt! so all good now
yesterday was really difficult - maybe it was the hot weather, I dont know, but I kept going through the 5k without stopping:)
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