Quantcast
Tom's Content Links
CalendarTom's Calendar
View Complete Calendar
No Calendar Entries Found.
Since 7/7/2006

Tom Ruen is a MemberTom Ruen

Age: 41 Gender: Male Columbia Heights, Minnesota, USA
Inspired by so many great runners, just lucky I can run!
Most Recent Races
 See all 111 Races
Medtronic Twin Cities Marathon 2009
10/4/09 —  Minneapolis/Saint Paul, MN
1:05:52
City Of Lakes 25K
9/13/09 —  Minneapolis, MN
1:50:38
MDRA Victory 10K and 5K 2009
9/7/09 —  Minneapolis, MN
41:01
0 Entries
Message Wall
There are no messages on this wall yet.
Newest Content Additions
 9 Entries
Deleting ...
Mini Report for Medtronic Twin Cities 10 Miler 2009: 10Mi Run Added a Mini Report.
Medtronic Twin Cities 10 Miler 2009: 10Mi Run
Sunday, 10/04/2009 — Minneapolis/Saint Paul, MN
This was a "A" Race for me.
I rated my performance a 5 out of 5.
Race Notes: Best race for 2009 - how'd I do it?!
21 days ago · Log In to Comment
Deleting ...
Added mapping for City Of Lakes 25K Added a Race Mapping.
Mapped Race: City Of Lakes 25K
Sunday, 09/13/2009 — Minneapolis, MN
9/27/2009 · Log In to Comment
Deleting ...
Added mapping for MDRA Victory 10K and 5K 2009 Added a Race Mapping.
Mapped Race: MDRA Victory 10K and 5K 2009
Monday, 09/07/2009 — Minneapolis, MN
9/27/2009 · Log In to Comment
Deleting ...
Mini Report for City Of Lakes 25K: Run -25K Added a Mini Report.
City Of Lakes 25K: Run -25K
Sunday, 09/13/2009 — Minneapolis, MN
This was a "B" Race for me.
I rated my performance a 1 out of 5.
Race Notes: Good race, ran out of energy on the last 3 miles!
9/27/2009 · Log In to Comment
Deleting ...
Mini Report for MDRA Victory 10K and 5K 2009: Run/10K Added a Mini Report.
MDRA Victory 10K and 5K 2009: Run/10K
Monday, 09/07/2009 — Minneapolis, MN
This was a "A" Race for me.
I rated my performance a 1 out of 5.
9/27/2009 · Log In to Comment
Deleting ...
Mini Report for MDRA Victory 10K and 5K 2009: Run/5K Added a Mini Report.
MDRA Victory 10K and 5K 2009: Run/5K
Monday, 09/07/2009 — Minneapolis, MN
This was a "A" Race for me.
I rated my performance a 1 out of 5.
9/27/2009 · Log In to Comment
Deleting ...
Mini Report for State Fair Milk Run 5K: RUN 5K Added a Mini Report.
State Fair Milk Run 5K: RUN 5K
Sunday, 08/23/2009 — Saint Paul, MN
This was a "A" Race for me.
I rated my performance a 1 out of 5.
Race Notes: Unexpected good race! Third place ribbon too!
9/9/2009 · Log In to Comment
Deleting ...
Added mapping for State Fair Milk Run 5K Added a Race Mapping.
Mapped Race: State Fair Milk Run 5K
Sunday, 08/23/2009 — Saint Paul, MN
9/9/2009 · Log In to Comment
Deleting ...
Mini Report for Lumberjack Days - 2009: Run/10 Mile Added a Mini Report.
Lumberjack Days - 2009: Run/10 Mile
Saturday, 07/25/2009 — Stillwater, MN
This was a "C" Race for me.
I rated my performance a 1 out of 5.
Race Notes: Not my best day
9/2/2009 · Log In to Comment
Tom's Friends
Tom has 11 Friends
Tom'sExpo Picks
Browse the Expo
View All of Tom's Expo Picks