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11/01
Panama City Beach, FL
Since 9/5/2006

Mike Roby is  a MemberMike Roby

Age: 34
Gender: Male
WDYDT
(What did you do today?)
WDYDT for Monday, October 6, 2008
6:00pm- 24 mile ride, 24 avg. Followed by 15 minute run.
 
Newest Race Results
See all 68 Races
8/16/08 —  Cordele, GA
1:07:11
6/28/08 —  Flovilla, GA
1:17:18
6/21/08 —  Conyers, GA
46:13
5/10/08 —  Panama City Beach, FL
5:58:22
4/6/08 —  Anderson, GA
1:05:54
3/1/08 —  Chattanooga, TN
1:53:57
Newest Content Additions
12 Entries
Tuesday, October 7, 2008
New "WDYDT for Monday, October 6, 2008" Added a WDYDT Entry at 11:41 AM.
Click to comment on WDYDT for Monday, October 6, 2008
WDYDT for Monday, October 6, 2008
6:00pm- 24 mile ride, 24 avg. Followed by 15 minute run.
Monday, October 6, 2008
New "WDYDT for Sunday, October 5, 2008" Added a WDYDT Entry at 9:22 AM.
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WDYDT for Sunday, October 5, 2008
1:00pm- Ran 13 miles, 2 hours. Atlanta Motor Speedway.
Saturday, October 4, 2008
New "WDYDT for Saturday, October 4, 2008" Added a WDYDT Entry at 3:06 PM.
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WDYDT for Saturday, October 4, 2008
7:30am- 75 mile ride, 20.8 avg. Followed by 15 minute run.
Friday, October 3, 2008
New "WDYDT for Thursday, October 2, 2008" Added a WDYDT Entry at 8:19 AM.
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WDYDT for Thursday, October 2, 2008
5:30pm- 1 hour swim (Lake).
Thursday, October 2, 2008
New "WDYDT for Wednesday, October 1, 2008" Added a WDYDT Entry at 8:19 AM.
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WDYDT for Wednesday, October 1, 2008
6:00 pm- 24 mile ride, 22 avg. Followed by 15 minute run.
Wednesday, October 1, 2008
New "WDYDT for Tuesday, September 30, 2008" Added a WDYDT Entry at 8:14 AM.
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WDYDT for Tuesday, September 30, 2008
5:00pm- 40 minute swim (pool).
Monday, September 29, 2008
New "WDYDT for Monday, September 29, 2008" Added a WDYDT Entry at 9:17 PM.
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WDYDT for Monday, September 29, 2008
6:00pm- 24 mile ride, 22.5 avg.
Sunday, September 28, 2008
New "WDYDT for Sunday, September 28, 2008" Added a WDYDT Entry at 10:26 PM.
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WDYDT for Sunday, September 28, 2008
8:30am- 3 gap ride. 60 miles, 3hrs. 30 min. Dahlonega, Ga.
New "WDYDT for Saturday, September 27, 2008" Added a WDYDT Entry at 10:25 PM.
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WDYDT for Saturday, September 27, 2008
8:00am- 16 mile run. 2hrs. 30min. Atlanta Motor Speedway.
Thursday, September 25, 2008
New "WDYDT for Thursday, September 25, 2008" Added a WDYDT Entry at 10:02 PM.
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WDYDT for Thursday, September 25, 2008
5:00pm- 1 hour swim (pool).
New "WDYDT for Wednesday, September 24, 2008" Added a WDYDT Entry at 9:25 AM.
Click to comment on WDYDT for Wednesday, September 24, 2008
WDYDT for Wednesday, September 24, 2008
6:00PM- 24 mile ride, 24.2 avg. Followed by 15 minute run.
Wednesday, September 24, 2008
New "WDYDT for Tuesday, September 23, 2008" Added a WDYDT Entry at 8:08 AM.
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WDYDT for Tuesday, September 23, 2008
6:00pm- 40 minute swim (lake). Wetsuit.
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