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CalendarRonald's Calendar
8/09
Guntersvill, GA
8/31
Almere, GA
9/01
Atlanta, GA
9/13
Lavonia, GA
10/25
Clermont, FL
1/18
Buffalo City
Since 9/19/2006

Ronald Tusa is  a MemberRonald Tusa

Age: 57
Gender: Male
Big Canoe Duathlon
Newest Race Results
See all 48 Races
5/31/08 —  Macon, GA
6:03:19
10/20/07 —  Clermont, FL
6:03:33
10/7/07 —  Lake Lanier Island, GA
1:15:00
9/3/07 —  Atlanta, GA
48:04
6/3/07 —  Macon, GA
3:39:50
5/19/07 —  Peachtree City, GA
2:44:44
Newest Content Additions
12 Entries
Thursday, July 10, 2008
Results added for St. Anthony`s Triathlon - 2008 Added a Race Results at 5:33 AM.
Sunday, 04/27/2008 — St. Petersberg, FL
Saturday, June 14, 2008
New Race Report: "Rock "N Rollman half ironman 2008" Added a Race Report - Tri (Detailed) at 5:12 AM.
New Blog Entry: "Rock "N Rollman half ironman 2008" Added a Journal Entry (Blog) at 5:05 AM.
New Gallery: "Photos from Coliseum Rock, N Rollman Triathlon - (Half) 2008" Added a Gallery at 4:59 AM.
Sunday, June 8, 2008
Results added for Thanksgiving Cross-Country Classic Added a Race Results at 4:58 AM.
Thursday, 11/25/2004 — Tucson, AZ
Wednesday, June 4, 2008
Results added for Coliseum Rock N RollMan Half Added a Race Results at 12:36 AM.
Saturday, 05/31/2008 — Macon, GA
Saturday, May 3, 2008
Added Comments Added a Comment at 6:24 PM.
Added Comments for Race Report - Tri (Detailed): "St Anthony's Triathlon"
Thanks Vicki and Trish. Athlinks is very powerful. This particular feature is excellent to keep track on how to do this race in subsequent years.
New Gallery: "St. Anthonys Olympic Triathlon" Added a Gallery at 5:50 AM.
Olympic length - St. Petersburg, FL
Contains 15 photos
Thursday, May 1, 2008
New Race Report: "St Anthonys Triathlon" Added a Race Report - Tri (Detailed) at 3:17 AM.
Sunday, 04/27/2008 — St. Petersberg, FL
Tuesday, April 29, 2008
New Gear Entry: "SRAM Pro" Added a Gear Item at 7:08 PM.
Category: Power Meter
Power Meter
Contains 1 photos
Tuesday, April 22, 2008
New Gear Entry: "New Balance MR1062SB" Added a Gear Item at 7:08 PM.
Category: Footwear
Neutral, cushioned running shoe
Contains 1 photos
New Gear Entry: "La Sportiva Crosslite black" Added a Gear Item at 6:47 PM.
Category: Footwear
Trail running
Contains 1 photos
Ronald's Message Wall
Showing 2 Wall Posts
at 8:30 AM Jun 09, 2008

John, I am so thrilled for you - a SILVER medal in those wretched conditions.  You made us proud!! Good job.   I had a number of friends competing in the Sprint distance on Friday and I was watching on line Saturday morning the start of the OLY age group event until I had to go and do my own workout.   I am going to go and check right now and see how Sheila Isaacs in the 70+ Women's category did.  Were you able to connect with her?

I cannot believe how incredibly cold that water must have been followed by a cold wind onthe bike.  I had hypothermia 3 weeks ago out on a long ride up to Simcoe in frigid rain and wind.

Yesterday I had my first race of the season at Lakeside and you may have heard that the humidity down here was in the high 30C+ range....what bizarre weather we have had.

Safe travels back to Ontario.  what is up for rest of season?   Are you going to Peterborough first weekend of July?  I will be there doing the long course if you are around - given it is in your backyard.

Take care.  Enjoy the high you must be on!

Vicki

 
at 6:32 PM Mar 23, 2008
GOOD GIRL!!!!   you are totally inspiring me and my ego and my competitive self is telling me that I have to do this race with you guys.   This is outstanding news.  A fabulous goal to focus on this season.    This is a freshwater swim is it not vs. ocean?  I might have a chance that way :)


Original Message:

Vicki Gladwish:

Trish Hipgrave has added a race to her Upcoming Race Calendar.


Event:Florida Challenge Triathlon
Distance:Half-Iron Tri: 1.2Mi Swim, 56Mi Cycle, 13.2Mi Run
Location:Clermont, Georgia, USA
Date:Saturday, October 25, 2008

Your Options:

Personal message from Trish Hipgrave:
To beat Tasha and John:)

Enjoy the Race!

Athlinks.com

http://www.athlinks.com - Compete | Connect.

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