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Since 9/19/2006

Ronald Tusa is  a MemberRonald Tusa

Age: 59 Gender: Male Roswell, Georgia, USA
Great Floridian Ironman
Most Recent Races
See all 61 Races
9/12/09 —  Lavonia, GA
2:54:52
7/4/09 —  Atlanta, GA
50:28
5/3/09 —  St Croix, 0
7:36:52
3 Entries
Message Wall
Joanne Kelsay wrote at 8:02 PM Jul 17:
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Hi there Ron! Thanks for the info on this website! I have signed up and added you as my friend. This is really cool! Now you can see how slow I really am!!! Hope you are doing well! Joanne
Vicki Gladwish wrote at 8:30 AM Jun 09:
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John, I am so thrilled for you - a SILVER medal in those wretched conditions.  You made us proud!! Good job.   I had a number of friends competing in the Sprint distance on Friday and I was watching on line Saturday morning the start of the OLY age group event until I had to go and do my own workout.   I am going to go and check right now and see how Sheila Isaacs in the 70+ Women's category did.  Were you able to connect with her? I cannot believe how incredibly cold that water must have been followed by a cold wind onthe bike.  I had hypothermia 3 weeks ago out on a long ride up to Simcoe in frigid rain and wind. Yesterday I had my first race of the season at Lakeside and you may have heard that the humidity down here was in the high 30C+ range....what bizarre weather we have had. Safe travels back to Ontario.  what is up for rest of season?   Are you going to Peterborough first weekend of July?  I will be there doing the long course if you are around - given it is in your backyard. Take care.  Enjoy the high you must be on! Vicki
Vicki Gladwish wrote at 6:32 PM Mar 23:
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GOOD GIRL!!!!   you are totally inspiring me and my ego and my competitive self is telling me that I have to do this race with you guys.   This is outstanding news.  A fabulous goal to focus on this season.    This is a freshwater swim is it not vs. ocean?  I might have a chance that way :)O
Newest Content Additions
12 Entries
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New Gear Entry: "Polar CS200cad" Added a Gear Item.
Bike computer with cadence
Contains 1 photos
9/11/2009 · Log In to Comment
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New Gear Entry: "Polar 610i" Added a Gear Item.
Polar heart rate monitor
Contains 1 photos
9/11/2009 · Log In to Comment
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Updated Profile "Ronald Tusa" Added a Profile Updates.
Great Floridian Ironman ...
9/1/2009 · Log In to Comment
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Mini Report for St.Croix Ironman 70.3 2009: Ironman-Swim 1.2 Miles,Bike 56 Miles,Run-13.1 Miles Added a Mini Report.
Sunday, 05/03/2009 — St Croix, 0
This was a "C" Race for me.
I rated my performance a 2 out of 5.
Race Notes: Jet lagged (raced within 36 hours of touchdown), leak in water bottle bike so did not get enough liquid and food). But great venue. Swim was great.
8/4/2009 · Log In to Comment
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Mini Report for Buckhead Sizzler 10k: Run :: 10k Added a Mini Report.
Saturday, 10/02/2004 — Atlanta, GA
This was a "A" Race for me.
I rated my performance a 5 out of 5.
8/1/2009 · Log In to Comment
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Mini Report for Peachtree Road Race 2009: Run/10K Added a Mini Report.
Saturday, 07/04/2009 — Atlanta, GA
This was a "C" Race for me.
I rated my performance a 2 out of 5.
8/1/2009 · Log In to Comment
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New Gear Entry: "Tonino Lamborghini Viaggio Tandem" Added a Gear Item.
Category: BIke
Inspired by the same company that produces some of the most beautiful ultra-performance sports cars in the world, the Tonino Lamborghini Viaggio tande ...
Contains 1 photos
7/22/2009 · Log In to Comment
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Group Membership
Ronald Tusa joined the Tonino Lamborghini (Manufacturer) Group
7/22/2009 · Log In to Comment
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New Gear Entry: "Kuota Karma" Added a Gear Item.
Category: BIke
Based in Tucson, AZ
Contains 1 photos
7/22/2009 · Log In to Comment
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New Gear Entry: "Zipp 606" Added a Gear Item.
Category: Wheels
No Description
Contains 1 photos
7/20/2009 · Log In to Comment
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Group Membership
Ronald Tusa joined the Zipp (Manufacturer) Group
7/20/2009 · Log In to Comment
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Mini Report for Peachtree Road Race 10K 2008: Run- 10K Added a Mini Report.
Friday, 07/04/2008 — Atlanta, GA
This was a "B" Race for me.
I rated my performance a 3 out of 5.
7/18/2009 · Log In to Comment
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