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Last Updated:	These results were lasted updated Tuesday July 31, 2007 2:58 AM MST, US. If the official results are newer, click here to report it - we will import the new results.

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A/G/O = Age Group, Gender, Overall placement.

Pace Calculations:
Swim: Minutes per 100 meters.
Bike: Miles per Hour
Run: Minutes per Mile

Lake St. Louis Triathlon

Sat, Sep 4, 2004

St. Louis, Missouri, USA

Official Event Web Site

Sprint Tri: 0.25Mi Swim, 10Mi Cycle, 2.5Mi Run Results


					Swim			Cycle			Run
A/G/O	Racer	M/F	A	Bib	Time	Pace	G/O	Time	Speed	G/O	Time	Pace	G/O	Final
1 / 1 / 1	Jennifer Meyer	F	40	-	06:57	01:43	1 / 1	30:58	19.38	1 / 1	16:23	06:33	1 / 1	54:18
2 / 2 / 2	Diana Kohn	F	41	-	07:29	01:51	6 / 6	31:17	19.18	2 / 2	19:33	07:49	10 / 10	58:19
1 / 3 / 3	TAMBRA GALARNYK	F	37	-	07:58	01:58	10 / 10	31:38	18.97	3 / 3	19:30	07:48	9 / 9	59:06
3 / 4 / 4	Tracy Jenkins	F	41	-	08:09	02:01	14 / 14	35:13	17.04	8 / 8	18:42	07:28	5 / 5	1:02:04
2 / 5 / 5	Beth Gorman	F	38	-	08:00	01:59	11 / 11	33:31	17.90	5 / 5	20:42	08:16	14 / 14	1:02:13
4 / 6 / 6	Sandy Rosenhauer	F	42	-	07:04	01:45	3 / 3	35:50	16.74	9 / 9	19:45	07:54	11 / 11	1:02:39
1 / 7 / 7	Shanika Cook	F	25	-	08:04	02:00	12 / 12	36:20	16.51	12 / 12	18:27	07:22	4 / 4	1:02:51
3 / 8 / 8	Barbie Miller	F	39	-	09:44	02:25	47 / 47	33:29	17.92	4 / 4	20:02	08:00	12 / 12	1:03:15
2 / 9 / 9	Amy Senkel	F	26	-	09:33	02:22	38 / 38	34:38	17.32	7 / 7	19:24	07:45	7 / 7	1:03:35
3 / 10 / 10	SHANNON O'CONNOR	F	28	-	08:49	02:11	25 / 25	37:16	16.10	15 / 15	18:19	07:19	3 / 3	1:04:24
4 / 10 / 11	CHRISTINE CORDOVA	F	39	-	07:01	01:44	2 / 2	36:18	16.53	11 / 11	21:05	08:26	15 / 15	1:04:24
5 / 12 / 12	POLLY HART	F	35	-	09:02	02:14	29 / 29	38:44	15.49	19 / 19	16:43	06:41	2 / 2	1:04:29
4 / 13 / 13	Rachel Richards	F	26	-	08:50	02:11	26 / 26	37:25	16.04	16 / 16	19:05	07:38	6 / 6	1:05:20
5 / 14 / 14	DIANNA ADKISON	F	40	-	09:12	02:17	31 / 31	34:24	17.44	6 / 6	22:06	08:50	20 / 20	1:05:42
1 / 15 / 15	Debbie Stiles	F	55	-	09:57	02:28	51 / 51	37:51	15.85	18 / 18	21:12	08:28	17 / 17	1:09:00
6 / 16 / 16	Caroline Sullivan	F	40	-	10:51	02:41	74 / 74	38:46	15.48	21 / 21	19:29	07:47	8 / 8	1:09:06
1 / 17 / 17	Nikki Reed	F	21	-	07:48	01:56	7 / 7	38:45	15.48	20 / 20	22:42	09:04	28 / 28	1:09:15
1 / 18 / 18	Deb SCHOPP	F	51	-	09:59	02:29	55 / 55	36:37	16.39	13 / 13	23:01	09:12	36 / 36	1:09:37
6 / 19 / 19	SUSAN NUNEZ	F	37	-	09:26	02:20	36 / 36	37:50	15.86	17 / 17	24:26	09:46	52 / 52	1:11:42
7 / 20 / 20	Cindy Brewer	F	40	-	11:59	02:58	98 / 98	37:01	16.21	14 / 14	23:05	09:14	38 / 38	1:12:05
1 / 21 / 21	TRENT KOPPEL	F	31	-	07:55	01:58	8 / 8	40:46	14.72	25 / 25	24:23	09:45	51 / 51	1:13:04
5 / 22 / 22	ERIN MILTENBERGER	F	27	-	09:53	02:27	50 / 50	40:33	14.80	23 / 23	22:58	09:11	33 / 33	1:13:24
7 / 23 / 23	Theresa Owens	F	39	-	11:07	02:45	80 / 80	40:45	14.72	24 / 24	22:00	08:48	19 / 19	1:13:52
8 / 24 / 24	PATTI LEWIS	F	40	-	08:25	02:05	16 / 16	42:09	14.23	30 / 30	24:07	09:38	48 / 48	1:14:41
8 / 25 / 25	KATIE WEINBERG	F	38	-	07:56	01:58	9 / 9	44:04	13.62	38 / 38	23:00	09:12	35 / 35	1:15:00
9 / 25 / 26	Michaela Kammer	F	41	-	10:03	02:30	59 / 59	42:44	14.04	33 / 33	22:13	08:53	22 / 22	1:15:00
10 / 27 / 27	LORI HOSS	F	41	-	10:29	02:36	68 / 68	42:29	14.12	32 / 32	22:07	08:50	21 / 21	1:15:05
6 / 28 / 28	Jayme THALLER	F	26	-	10:18	02:33	64 / 64	42:20	14.17	31 / 31	22:37	09:02	25 / 25	1:15:15
9 / 29 / 29	MARY PIPER	F	39	-	12:09	03:01	102 / 102	40:53	14.68	26 / 26	22:26	08:58	24 / 24	1:15:28
1 / 30 / 30	ALI THAMES	F	15	-	09:46	02:25	48 / 48	45:31	13.18	48 / 48	20:16	08:06	13 / 13	1:15:33
7 / 31 / 31	ERIN ZINNA	F	26	-	10:23	02:34	66 / 66	44:31	13.48	41 / 41	21:09	08:27	16 / 16	1:16:03
1 / 32 / 32	BRYNNE BUELL	F	13	-	07:06	01:45	4 / 4	45:48	13.10	52 / 52	23:21	09:20	41 / 41	1:16:15
2 / 33 / 33	Susan Tebb	F	59	-	10:18	02:33	64 / 64	42:00	14.29	28 / 28	25:03	10:01	56 / 56	1:17:21
2 / 34 / 34	Katie Sullivan	F	32	-	10:37	02:38	70 / 70	43:04	13.93	35 / 35	23:55	09:34	47 / 47	1:17:36
10 / 34 / 35	JULIE POST	F	35	-	08:31	02:07	18 / 18	46:01	13.04	54 / 54	23:04	09:13	37 / 37	1:17:36
11 / 36 / 36	TERRY ELDEN	F	44	-	11:08	02:46	82 / 82	40:22	14.86	22 / 22	26:35	10:38	71 / 71	1:18:05
3 / 37 / 37	KATHI WALLNER	F	33	-	08:37	02:08	21 / 21	46:31	12.90	63 / 63	22:59	09:11	34 / 34	1:18:07
8 / 38 / 38	KARA SHEBAN	F	25	-	08:52	02:12	27 / 27	45:40	13.14	49 / 49	23:39	09:27	46 / 46	1:18:11
11 / 39 / 39	KATEY CHARLES	F	35	-	10:05	02:30	61 / 61	42:08	14.24	29 / 29	26:08	10:27	67 / 67	1:18:21
12 / 40 / 40	ANN ADAMS	F	35	-	11:04	02:45	79 / 79	44:06	13.61	39 / 39	23:15	09:18	40 / 40	1:18:25
12 / 41 / 41	Lynn Grigone	F	40	-	10:58	02:43	75 / 75	43:55	13.66	37 / 37	23:36	09:26	45 / 45	1:18:29
13 / 42 / 42	Julie Stern	F	35	-	09:58	02:28	53 / 53	46:17	12.96	59 / 59	22:22	08:56	23 / 23	1:18:37
9 / 43 / 43	Jennifer SCHOENHOLZ	F	26	-	11:38	02:53	91 / 91	44:31	13.48	41 / 41	22:38	09:03	26 / 26	1:18:47
10 / 44 / 44	JEN KRUGER	F	27	-	18:33	04:36	117 / 117	36:07	16.61	10 / 10	24:13	09:41	49 / 49	1:18:53
14 / 45 / 45	Susan TURNER	F	36	-	08:07	02:01	13 / 13	49:22	12.15	86 / 86	21:35	08:38	18 / 18	1:19:04
13 / 46 / 46	JENNIFER DECKER	F	40	-	11:29	02:51	87 / 87	41:52	14.33	27 / 27	25:58	10:23	64 / 64	1:19:19
4 / 47 / 47	TONDA PAULSEN	F	33	-	09:38	02:23	41 / 41	46:17	12.96	59 / 59	23:27	09:22	43 / 43	1:19:22
11 / 48 / 48	KATIE HUNTER	F	28	-	08:44	02:10	24 / 24	46:28	12.91	62 / 62	24:14	09:41	50 / 50	1:19:26
15 / 48 / 49	ANGELA HART	F	38	-	09:58	02:28	53 / 53	44:43	13.42	44 / 44	24:45	09:54	54 / 54	1:19:26
12 / 50 / 50	Katie Konrad	F	25	-	12:20	03:04	104 / 104	44:18	13.54	40 / 40	23:26	09:22	42 / 42	1:20:04
16 / 51 / 51	MARTHA JOHNSON	F	39	-	11:37	02:53	90 / 90	44:55	13.36	46 / 46	23:35	09:26	44 / 44	1:20:07
5 / 52 / 52	LARA BOVILSKY	F	31	-	07:07	01:46	5 / 5	46:02	13.03	55 / 55	27:02	10:48	78 / 78	1:20:11
6 / 53 / 53	Sara Runge	F	33	-	09:41	02:24	44 / 44	42:57	13.97	34 / 34	28:03	11:13	85 / 85	1:20:41
7 / 54 / 54	TERESA KNIGHT	F	34	-	11:40	02:54	92 / 92	43:25	13.82	36 / 36	25:50	10:20	61 / 61	1:20:55
2 / 55 / 55	KATIE MC BRIDE	F	22	-	11:02	02:44	77 / 77	47:12	12.71	66 / 66	22:56	09:10	32 / 32	1:21:10
8 / 56 / 56	JENNIFER BURKE	F	30	-	09:13	02:17	32 / 32	45:19	13.24	47 / 47	26:50	10:44	74 / 74	1:21:22
13 / 57 / 57	ABBY ENGELSMANN	F	27	-	09:37	02:23	40 / 40	48:43	12.32	82 / 82	23:06	09:14	39 / 39	1:21:26
17 / 58 / 58	Teresa Godar	F	35	-	09:59	02:29	55 / 55	49:11	12.20	85 / 85	22:43	09:05	29 / 29	1:21:53
14 / 59 / 59	SUSAN OWENS	F	28	-	11:54	02:57	97 / 97	44:54	13.36	45 / 45	25:10	10:04	58 / 58	1:21:58
3 / 60 / 60	REBECCA LAUMBATTUS	F	21	-	09:21	02:19	34 / 34	47:59	12.50	74 / 74	24:47	09:54	55 / 55	1:22:07
18 / 61 / 61	JANE PREUSS	F	39	-	09:57	02:28	51 / 51	49:36	12.10	87 / 87	22:38	09:03	26 / 26	1:22:11
19 / 62 / 62	KATHY FLYNN	F	38	-	11:34	02:52	89 / 89	46:14	12.98	57 / 57	24:35	09:50	53 / 53	1:22:23
15 / 63 / 63	MICHELLE HEFLEY	F	27	-	09:38	02:23	41 / 41	46:10	13.00	56 / 56	26:43	10:41	72 / 72	1:22:31
14 / 64 / 64	BARB DORAN	F	42	-	11:32	02:52	88 / 88	44:31	13.48	41 / 41	27:33	11:01	82 / 82	1:23:36
9 / 65 / 65	Kelly GIESELMANN	F	32	-	09:26	02:20	36 / 36	49:09	12.21	84 / 84	25:05	10:02	57 / 57	1:23:40
10 / 66 / 66	TRISHA CAMPBELL	F	32	-	09:36	02:23	39 / 39	46:00	13.04	53 / 53	28:09	11:15	86 / 86	1:23:45
16 / 67 / 67	KATHRYN HARKINS	F	28	-	08:35	02:08	20 / 20	47:08	12.73	65 / 65	28:10	11:16	87 / 87	1:23:53
3 / 68 / 68	Betsey Anderson	F	59	-	12:08	03:01	100 / 100	45:42	13.13	51 / 51	26:22	10:32	68 / 68	1:24:12
11 / 69 / 69	Stephanie O'neal	F	32	-	09:17	02:18	33 / 33	48:05	12.48	75 / 75	26:56	10:46	77 / 77	1:24:18
20 / 69 / 70	KIM SCHARK	F	38	-	09:43	02:25	46 / 46	46:21	12.94	61 / 61	28:14	11:17	88 / 88	1:24:18
17 / 71 / 71	TRICIA BECKEMEYER	F	25	-	10:48	02:41	73 / 73	50:57	11.78	93 / 93	22:45	09:06	30 / 30	1:24:30
18 / 72 / 72	ASHLEY TANNER	F	27	-	09:48	02:26	49 / 49	51:58	11.55	97 / 97	22:45	09:06	30 / 30	1:24:31
19 / 73 / 73	Jodie Hicklin	F	28	-	11:27	02:50	86 / 86	46:16	12.97	58 / 58	26:53	10:45	76 / 76	1:24:36
2 / 74 / 74	MEGHAN O'BRIEN	F	15	-	10:32	02:37	69 / 69	48:12	12.45	77 / 77	26:24	10:33	69 / 69	1:25:08
20 / 75 / 75	BROOKE KALLSIAK	F	26	-	11:40	02:54	92 / 92	47:34	12.61	72 / 72	25:57	10:22	62 / 62	1:25:11
15 / 76 / 76