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A/G/O = Age Group, Gender, Overall placement.

Pace Calculations:
Swim: Minutes per 100 meters.
Bike: Miles per Hour
Run: Minutes per Mile

Newfoundland Ironman 70.3

Sun, Jul 29, 2007

Corner Brook, Newfoundland, CAN

Official Event Web Site

Tri Swim 1.2Mi, Bike 56Mi, Run 13.1Mi Results


					Swim			T	Cycle			T	Run
A/G/O	Racer	M/F	A	Bib	Time	Pace	G/O	Time	Time	Speed	G/O	Time	Time	Pace	G/O	Final
1 / 1 / 8	Melissa Ashton	F	--	384	27:25	01:25	1 / 9	01:09	2:31:36	22.16	1 / 10	01:07	1:30:51	06:56	1 / 11	4:32:08
1 / 2 / 12	Magali Tisseyre	F	--	386	28:55	01:29	2 / 15	01:36	2:36:17	21.50	3 / 22	01:13	1:31:34	06:59	2 / 12	4:39:35
1 / 3 / 20	Nicole Guembel	F	--	385	33:18	01:43	13 / 51	02:03	2:32:56	21.97	2 / 12	01:24	1:41:32	07:45	8 / 41	4:51:13
1 / 4 / 22	Julie Curwin	F	--	383	29:21	01:31	5 / 19	02:17	2:44:15	20.46	4 / 36	01:17	1:37:51	07:28	6 / 31	4:55:01
1 / 5 / 23	Cathy Yndestad	F	25	241	29:03	01:30	4 / 18	01:30	2:47:35	20.05	5 / 46	01:09	1:36:20	07:21	4 / 22	4:55:37
1 / 6 / 28	Crystal Drummond	F	35	154	29:01	01:30	3 / 17	01:35	2:48:37	19.93	6 / 54	01:22	1:37:36	07:27	5 / 28	4:58:11
2 / 7 / 41	Caroline McIlroy	F	35	237	37:15	01:55	23 / 96	01:58	2:50:45	19.68	9 / 68	02:05	1:34:37	07:13	3 / 18	5:06:40
1 / 8 / 57	Isabelle Bois	F	30	44	37:23	01:56	25 / 100	01:49	2:49:25	19.83	7 / 58	02:09	1:47:29	08:12	11 / 59	5:18:15
1 / 9 / 59	Elizabeth Seiffer	F	40	262	32:41	01:41	8 / 38	02:14	2:50:44	19.68	8 / 67	01:55	1:52:02	08:33	15 / 75	5:19:36
2 / 10 / 65	Krista Mullaly Do	F	30	235	36:25	01:53	19 / 80	02:52	2:58:19	18.84	17 / 100	01:38	1:43:30	07:54	9 / 44	5:22:44
2 / 11 / 69	Elizabeth Wagner	F	25	295	34:12	01:46	15 / 57	01:30	2:56:19	19.06	14 / 94	00:58	1:52:43	08:36	18 / 81	5:25:42
3 / 12 / 71	Laura Herman	F	35	76	32:43	01:41	9 / 39	02:06	2:57:04	18.98	16 / 97	01:36	1:53:17	08:38	19 / 82	5:26:46
1 / 13 / 73	Abigail Steel	F	45	34	39:09	02:01	34 / 126	01:56	2:52:31	19.48	10 / 79	01:27	1:53:24	08:39	20 / 84	5:28:27
4 / 14 / 78	Deborah Moore	F	35	245	39:55	02:04	41 / 144	02:55	2:54:39	19.24	11 / 89	01:56	1:50:00	08:23	14 / 68	5:29:25
2 / 15 / 84	Laura Dewitt	F	45	213	37:33	01:56	26 / 102	02:37	3:00:23	18.63	20 / 110	01:45	1:52:05	08:33	16 / 76	5:34:23
5 / 16 / 87	Rachel Saks	F	35	153	30:38	01:35	6 / 23	02:57	3:10:43	17.62	37 / 156	01:51	1:48:42	08:17	12 / 64	5:34:51
3 / 17 / 88	Rachel Fox	F	25	125	33:07	01:42	12 / 46	03:22	2:59:57	18.67	19 / 109	02:23	1:57:04	08:56	23 / 97	5:35:53
3 / 18 / 89	Karen Bonham	F	45	258	36:46	01:54	21 / 87	02:22	2:56:40	19.02	15 / 96	02:10	1:57:59	09:00	25 / 102	5:35:57
3 / 19 / 97	Anna Healy	F	30	304	38:36	01:59	30 / 113	02:55	2:55:35	19.14	13 / 91	02:38	1:59:55	09:09	30 / 113	5:39:39
6 / 20 / 103	Claudia Olivares	F	35	296	40:46	02:06	45 / 155	04:58	3:14:16	17.30	43 / 166	04:02	1:38:13	07:29	7 / 32	5:42:15
4 / 21 / 106	Wendy Chioji	F	45	78	38:06	01:58	29 / 110	02:19	3:01:57	18.47	23 / 121	02:05	1:59:32	09:07	29 / 111	5:43:59
1 / 22 / 110	Katherine Gaudrea	F	18	135	38:53	02:00	31 / 116	04:06	3:00:53	18.58	21 / 113	02:23	2:00:07	09:10	32 / 115	5:46:22
2 / 23 / 112	Teresa Pitek	F	40	297	38:55	02:00	32 / 117	02:54	3:03:51	18.28	25 / 125	01:57	1:59:25	09:06	28 / 110	5:47:02
7 / 24 / 115	Kimberley Stone	F	35	259	33:00	01:42	10 / 43	04:28	2:55:11	19.18	12 / 90	02:10	2:13:08	10:09	54 / 172	5:47:57
3 / 25 / 118	Peggie Slavin-Moo	F	40	6	34:44	01:47	16 / 64	03:37	3:05:05	18.15	26 / 133	02:07	2:03:30	09:25	34 / 125	5:49:03
5 / 26 / 122	Caryn Small Legs-	F	45	192	42:19	02:11	53 / 174	04:15	3:08:56	17.78	31 / 146	02:42	1:52:29	08:35	17 / 79	5:50:41
4 / 27 / 123	Flora Seymour	F	40	54	39:26	02:02	36 / 135	05:16	3:09:42	17.71	33 / 151	02:18	1:54:22	08:43	21 / 87	5:51:04
8 / 28 / 127	Natasha Brand	F	35	147	45:58	02:22	63 / 196	04:07	3:10:15	17.66	35 / 154	02:45	1:48:53	08:18	13 / 65	5:51:58
5 / 29 / 129	Jennifer Harris	F	40	139	47:35	02:27	70 / 206	05:04	3:10:28	17.64	36 / 155	02:33	1:47:23	08:11	10 / 58	5:53:03
6 / 30 / 132	Kimberly Larouche	F	40	69	37:18	01:55	24 / 98	03:37	3:05:39	18.10	27 / 136	02:05	2:05:43	09:35	39 / 134	5:54:22
4 / 31 / 133	Sherri Hennessey	F	30	298	35:16	01:49	17 / 69	02:39	3:07:54	17.88	29 / 143	02:00	2:06:39	09:40	40 / 141	5:54:28
4 / 32 / 135	Kate St.Denis	F	25	131	33:18	01:43	13 / 51	02:06	3:08:25	17.83	30 / 145	01:52	2:09:35	09:53	47 / 159	5:55:16
5 / 33 / 136	Ellen Forhan	F	30	157	41:21	02:08	48 / 164	03:36	3:03:24	18.32	24 / 124	02:12	2:04:46	09:31	37 / 130	5:55:19
1 / 34 / 138	Cindy Nickerson	F	50	111	39:36	02:03	38 / 138	04:43	3:09:26	17.74	32 / 150	02:33	1:59:59	09:09	31 / 114	5:56:17
2 / 35 / 142	Laura Connolly	F	18	177	42:04	02:10	52 / 172	03:41	3:01:34	18.51	22 / 116	02:10	2:08:17	09:47	44 / 153	5:57:46
7 / 36 / 144	Dwanda Newman	F	40	71	39:53	02:03	40 / 142	06:49	2:58:24	18.83	18 / 101	04:19	2:08:52	09:50	45 / 154	5:58:17
2 / 37 / 148	Shirley Granter B	F	50	176	42:54	02:13	56 / 177	03:23	3:20:22	16.77	53 / 183	01:59	1:54:56	08:46	22 / 90	6:03:34
5 / 38 / 149	Julia Boenhoff	F	25	198	36:02	01:51	18 / 77	02:26	3:18:55	16.89	52 / 180	01:46	2:04:51	09:31	38 / 131	6:04:00
8 / 39 / 150	Janine O'Keefe	F	40	33	40:22	02:05	43 / 149	03:08	3:18:44	16.91	51 / 179	03:17	1:59:04	09:05	27 / 109	6:04:35
9 / 40 / 151	Christiane Martin	F	40	73	41:18	02:08	47 / 161	05:29	3:18:32	16.92	50 / 178	03:11	1:57:26	08:57	24 / 99	6:05:56
3 / 41 / 153	Christine Hardie	F	18	101	41:21	02:08	48 / 164	03:38	3:15:30	17.19	45 / 171	02:39	2:04:10	09:28	35 / 127	6:07:18
9 / 42 / 157	Mary Chisholm	F	35	266	42:03	02:10	51 / 171	04:11	3:17:43	16.99	48 / 175	02:27	2:04:32	09:30	36 / 128	6:10:56
10 / 43 / 158	Tracey Shave	F	35	61	33:03	01:42	11 / 45	02:27	3:12:39	17.44	41 / 163	02:39	2:20:18	10:42	62 / 189	6:11:06
10 / 44 / 161	Donna Ryan	F	40	53	32:33	01:41	7 / 36	03:07	3:06:54	17.98	28 / 138	02:50	2:26:55	11:12	67 / 198	6:12:19
6 / 45 / 163	Sue Rodgers	F	30	62	47:01	02:26	69 / 205	02:01	3:10:54	17.60	38 / 157	01:46	2:12:22	10:06	53 / 171	6:14:04
7 / 46 / 164	Becky Newton	F	30	265	43:14	02:14	57 / 178	03:26	3:09:48	17.70	34 / 152	02:41	2:14:57	10:18	59 / 179	6:14:06
3 / 47 / 166	Susan Briers	F	50	77	40:05	02:04	42 / 146	02:46	3:14:38	17.26	44 / 167	03:20	2:13:58	10:13	56 / 175	6:14:47
11 / 48 / 168	Jacqueline Davies	F	40	164	36:27	01:53	20 / 81	02:21	3:12:03	17.50	39 / 161	01:45	2:22:41	10:53	64 / 192	6:15:17
6 / 49 / 169	Miriam Nicholson	F	45	253	44:35	02:18	61 / 190	02:50	3:16:04	17.14	46 / 172	03:24	2:11:24	10:01	50 / 166	6:18:17
1 / 50 / 170	Sheila Seaward	F	55	160	42:22	02:11	55 / 176	04:25	3:18:27	16.93	49 / 177	03:01	2:11:29	10:02	51 / 167	6:19:44
8 / 51 / 174	Alma Molina Villa	F	30	234	41:27	02:08	50 / 166	02:22	3:13:18	17.38	42 / 165	01:34	2:22:50	10:54	65 / 193	6:21:31
12 / 52 / 175	Kathryn MacKinnon	F	40	86	41:05	02:07	46 / 160	04:48	3:17:09	17.04	47 / 173	04:29	2:14:44	10:17	58 / 178	6:22:15
6 / 53 / 179	Meagan Jonsson	F	25	284	37:13	01:55	22 / 94	05:00	3:12:11	17.48	40 / 162	02:11	2:27:29	11:15	68 / 199	6:24:04
9 / 54 / 181	Nadia Cook	F	30	190	37:40	01:57	27 / 105	03:40	3:32:44	15.79	65 / 208	02:48	2:07:43	09:44	42 / 146	6:24:35
4 / 55 / 182	Ann Marie Lane	F	50	26	39:43	02:03	39 / 140	05:17	3:25:30	16.35	56 / 193	03:45	2:10:56	09:59	49 / 164	6:25:11
10 / 56 / 185	Michelle Cooze	F	30	10	46:22	02:24	64 / 198	04:23	3:24:47	16.41	55 / 190	02:33	2:09:21	09:52	46 / 158	6:27:26
7 / 57 / 186	Laurie Copeland	F	45	219	39:04	02:01	33 / 121	03:00	3:28:46	16.09	61 / 201	02:48	2:17:09	10:28	61 / 183	6:30:47
5 / 58 / 187	Willi Broeren	F	50	189	50:49	02:37	76 / 218	03:36	3:27:28	16.20	59 / 197	02:40	2:06:41	09:40	41 / 142	6:31:14
11 / 59 / 190	Jane Yardley	F	30	186	45:54	02:22	62 / 195	05:21	3:30:23	15.97	62 / 203	02:49	2:13:12	10:10	55 / 173	6:37:39
13 / 60 / 191	Sherry Grewal	F	40	136	56:27	02:55	83 / 229	04:46	3:32:17	15.83	64 / 207	03:16	2:01:21	09:15	33 / 116	6:38:07
12 / 61 / 193	Cindy Dollemont	F	30	267	42:20	02:11	54 / 175	05:18	3:38:47	15.36	71 / 216	03:11	2:12:16	10:05	52 / 170	6:41:52
13 / 62 / 194	Janet Lynn MacNei	F	30	206	49:22	02:33	71 / 212	06:23	3:30:47	15.94	63 / 204	06:10	2:10:17	09:56	48 / 161	6:42:59
11 / 63 / 195	Laura Pomeroy	F	35	15	54:28	02:49	79 / 224	06:09	3:41:14	15.19	75 / 220	03:41	1:58:33	09:02	26 / 106	6:44:05
6 / 64 / 199	Sandy Hushagen	F	50	50	49:51	02:34	73 / 215	04:09	3:27:05	16.23	57 / 195	05:05	2:21:26	10:47	63 / 190	6:47:36
12 / 65 / 201	Lisa Andersen Jon	F	35	272	44:14	02:17	60 / 188	04:03	3:39:46	15.29	72 / 217	02:10	2:22:54	10:54	66 / 194	6:53:07
13 / 66 / 202	Patty Pino	F	35	242	54:48	02:50	80 / 225	05:14	3:34:56	15.63	67 / 212	04:25	2:14:04	10:14	57 / 176	6:53:27
2 / 67 / 205	Ann Chafe	F	55	42	49:24	02:33	72 / 213	05:26	3:48:38	14.70	78 / 224	03:39	2:15:24	10:20	60 / 181	7:02:31
7 / 68 / 206	Courtney Tiller	F	25	7	39:13	02:01	35 / 128	05:15	3:35:33	15.59	69 / 214	05:48	2:39:40	12:11	78 / 218	7:05:29
8 / 69 / 210	Elsie Thistle	F	45	92	56:41	02:56