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A/G/O = Age Group, Gender, Overall placement.

Pace Calculations:
Swim: Minutes per 100 meters.
Bike: Miles per Hour
Run: Minutes per Mile

Lansing Legislator

Sun, Aug 12, 2007

Lansing, Michigan, USA

Official Event Web Site

Duathlon*** 5K R / 20K B / 5k R *** Results

Olympic ::: *** 1.5K S / 40K B / 10k R *** Results

Sprint ::: *** 500M S / 20K B / 5k R *** Results

Olympic ::: *** 1.5K S / 40K B / 10k R *** Results

Female Results
						Swim			T	Cycle			T	Run
	A/G/O	Racer	M/F	A	Bib	Time	Pace	G/O	Time	Time	Speed	G/O	Time	Time	Pace	G/O	Final
	1 / 1 / 2	Renee Damstra	F	37	274	26:50	01:47	4 / 9	00:00	1:12:22	20.61	1 / 2	00:45	40:46	06:33	1 / 3	2:20:43
	1 / 2 / 4	Katey Dimeo	F	43	226	26:11	01:44	3 / 7	00:00	1:15:00	19.88	2 / 10	01:08	43:57	07:04	3 / 6	2:26:16
	1 / 3 / 9	Amy Faramski	F	34	322	25:39	01:42	2 / 5	00:00	1:16:44	19.43	3 / 17	01:40	46:31	07:29	5 / 12	2:30:34
	1 / 4 / 11	Joslyn Rodgers Deko	F	28	233	31:29	02:05	10 / 31	00:00	1:16:56	19.38	4 / 18	00:38	43:10	06:56	2 / 5	2:32:13
	1 / 5 / 17	Carly Day	F	24	310	30:30	02:02	6 / 24	00:00	1:21:04	18.40	7 / 26	01:21	46:18	07:27	4 / 10	2:39:13
	2 / 6 / 21	Laura Balis	F	22	272	25:30	01:42	1 / 4	00:00	1:21:44	18.25	8 / 28	01:06	54:07	08:42	11 / 36	2:42:27
	1 / 7 / 26	Kathleen Spillane	F	50	258	33:41	02:14	15 / 40	00:00	1:20:49	18.45	6 / 24	01:12	51:12	08:14	8 / 24	2:46:54
	2 / 8 / 27	Laurie Nuyens	F	31	256	28:49	01:55	5 / 17	00:00	1:23:13	17.92	9 / 31	00:55	54:36	08:47	12 / 37	2:47:33
	2 / 9 / 28	Sally Botwick	F	35	200	31:21	02:05	9 / 30	00:00	1:23:31	17.86	10 / 32	00:47	52:49	08:30	9 / 30	2:48:28
	2 / 10 / 33	Jill Putt	F	29	305	31:30	02:06	11 / 32	00:00	1:27:10	17.11	12 / 42	02:05	51:11	08:14	7 / 23	2:51:56
	2 / 11 / 35	Antonia Vivian	F	50	312	32:16	02:09	13 / 36	00:00	1:23:51	17.79	11 / 33	01:01	56:25	09:04	14 / 45	2:53:33
	3 / 12 / 39	kelly machiorlatti	F	39	273	31:41	02:06	12 / 33	00:00	1:27:27	17.05	13 / 43	01:37	53:54	08:40	10 / 35	2:54:39
	3 / 13 / 41	Jessica Boyer	F	21	270	35:04	02:20	16 / 46	00:00	1:31:26	16.31	14 / 48	01:51	48:26	07:47	6 / 15	2:56:47
	1 / 14 / 42	Laura Claire	F	48	224	30:33	02:02	7 / 26	00:00	1:18:49	18.92	5 / 21	01:13	1:06:49	10:45	18 / 63	2:57:24
	1 / 15 / 47	America Zahn	F	17	243	30:40	02:02	8 / 27	00:00	1:38:15	15.18	17 / 61	00:43	54:54	08:50	13 / 39	3:04:32
	4 / 16 / 56	Raina Korbakis	F	36	253	39:56	02:39	19 / 61	00:00	1:35:15	15.66	16 / 55	03:59	57:31	09:15	15 / 50	3:16:41
	3 / 17 / 60	Stephanie Stotts	F	31	247	39:49	02:39	18 / 60	00:00	1:32:25	16.14	15 / 51	02:05	1:06:55	10:46	19 / 64	3:21:14
	2 / 18 / 64	Michelle Smith	F	45	1	37:08	02:28	17 / 53	00:00	1:49:52	13.57	21 / 70	00:50	59:11	09:31	16 / 52	3:27:01
	3 / 19 / 65	Heather Freeling	F	26	245	39:58	02:39	20 / 62	00:00	1:41:12	14.74	20 / 65	01:56	1:04:34	10:23	17 / 60	3:27:40
	1 / 20 / 67	Janet Weiler	F	71	219	42:49	02:51	21 / 69	00:00	1:41:06	14.75	19 / 64	00:56	1:08:02	10:56	20 / 66	3:32:53
	2 / 21 / 68	Tina Gray	F	41	234	52:11	03:28	22 / 71	00:00	1:39:23	15.01	18 / 63	01:45	1:10:42	11:22	21 / 67	3:44:01
	4 / 22 / 69	Karen Salvador	F	30	206	33:09	02:12	14 / 39	00:00	1:55:56	12.86	22 / 72	01:42	1:20:12	12:54	22 / 73	3:50:59

Male Results
						Swim			T	Cycle			T	Run
	A/G/O	Racer	M/F	A	Bib	Time	Pace	G/O	Time	Time	Speed	G/O	Time	Time	Pace	G/O	Final
	1 / 1 / 1	Seth Botwick	M	37	199	24:12	01:36	2 / 2	00:00	1:08:30	21.77	1 / 1	00:50	46:35	07:29	8 / 13	2:20:07
	1 / 2 / 3	Todd Kauffman	M	31	237	29:34	01:58	15 / 20	00:00	1:14:25	20.04	6 / 7	01:00	40:05	06:27	2 / 2	2:25:04
	1 / 3 / 5	Tom Klaver	M	41	255	27:01	01:48	6 / 10	00:00	1:14:44	19.95	7 / 8	01:08	44:14	07:07	4 / 7	2:27:07
	1 / 4 / 6	Ronald Rich	M	52	260	28:26	01:53	11 / 15	00:00	1:17:20	19.28	16 / 20	01:10	42:00	06:45	3 / 4	2:28:56
	2 / 5 / 7	Matt Albin	M	36	221	26:08	01:44	4 / 6	00:00	1:16:33	19.48	13 / 15	00:56	45:29	07:19	6 / 9	2:29:06
	1 / 6 / 8	Mike Deloney	M	21	320	31:42	02:06	22 / 34	00:00	1:17:10	19.33	15 / 19	01:38	39:51	06:24	1 / 1	2:30:21
	2 / 7 / 10	Bud Dunn	M	21	198	28:33	01:54	12 / 16	00:00	1:13:13	20.37	2 / 3	01:02	48:38	07:49	11 / 17	2:31:26
	2 / 8 / 12	Mark Bondarenko	M	50	244	28:12	01:52	9 / 13	00:00	1:14:46	19.95	8 / 9	01:07	48:32	07:48	10 / 16	2:32:37
	2 / 9 / 13	Lance Roberts	M	32	242	29:24	01:57	14 / 19	00:00	1:15:54	19.65	12 / 14	01:53	48:52	07:51	13 / 19	2:36:03
	3 / 10 / 14	Hassen Berry	M	33	227	28:18	01:53	10 / 14	00:00	1:15:20	19.80	10 / 12	02:15	50:30	08:07	16 / 22	2:36:23
	1 / 11 / 15	Krishna Dole	M	29	238	29:43	01:58	16 / 21	00:00	1:13:35	20.27	3 / 4	01:22	51:52	08:20	20 / 28	2:36:32
	2 / 12 / 16	Andreas Sambel	M	43	211	30:59	02:03	20 / 28	00:00	1:13:46	20.22	5 / 6	01:31	52:37	08:28	21 / 29	2:38:53
	3 / 13 / 18	Steven Becroft	M	52	208	23:29	01:33	1 / 1	00:00	1:23:01	17.96	22 / 30	01:29	51:38	08:18	18 / 26	2:39:37
	3 / 14 / 19	Eric Emmons	M	24	254	35:32	02:22	34 / 50	00:00	1:16:41	19.45	14 / 16	00:58	48:39	07:49	12 / 18	2:41:50
	3 / 15 / 20	Antoine Bose	M	44	249	35:18	02:21	33 / 49	00:00	1:15:36	19.73	11 / 13	01:07	49:55	08:01	14 / 20	2:41:56
	4 / 16 / 22	Chris Claire	M	51	225	32:15	02:09	23 / 35	00:00	1:15:04	19.87	9 / 11	01:39	53:49	08:39	25 / 34	2:42:47
	2 / 17 / 23	Jason Elliott	M	26	231	35:09	02:20	31 / 47	00:00	1:24:13	17.71	23 / 34	01:07	44:27	07:09	5 / 8	2:44:56
	4 / 18 / 24	Chris Winczewski	M	30	201	26:22	01:45	5 / 8	00:00	1:13:40	20.24	4 / 5	00:48	1:04:33	10:23	42 / 58	2:45:23
	1 / 19 / 25	Rodney Lounds	M	46	251	29:02	01:56	13 / 18	00:00	1:20:55	18.43	19 / 25	02:12	53:23	08:35	22 / 31	2:45:32
	5 / 20 / 29	Jay Branneman	M	30	217	34:09	02:16	29 / 44	00:00	1:27:43	17.00	31 / 44	01:15	46:19	07:27	7 / 11	2:49:26
	2 / 20 / 30	Jack Van Coevering	M	48	202	30:11	02:00	18 / 23	00:00	1:20:17	18.58	17 / 22	01:38	57:20	09:13	35 / 49	2:49:26
	3 / 22 / 31	Kevin Stotts	M	36	248	40:47	02:43	44 / 64	00:00	1:22:09	18.15	21 / 29	01:27	46:43	07:31	9 / 14	2:51:06
	4 / 23 / 32	Joshua Major	M	21	207	33:08	02:12	25 / 38	00:00	1:24:59	17.55	24 / 35	01:56	51:28	08:16	17 / 25	2:51:31
	4 / 24 / 34	Stan Bashtavenko	M	44	313	37:26	02:29	38 / 55	00:00	1:20:30	18.53	18 / 23	01:26	53:35	08:37	23 / 32	2:52:57
	3 / 25 / 36	Lance Lis	M	45	263	27:49	01:51	8 / 12	00:00	1:25:09	17.51	25 / 36	02:05	58:36	09:25	36 / 51	2:53:39
	4 / 26 / 37	Jay Lonsway	M	35	252	39:20	02:37	42 / 59	00:00	1:21:30	18.30	20 / 27	01:44	51:46	08:19	19 / 27	2:54:20
	5 / 27 / 38	Steven Apostal	M	41	213	30:30	02:02	19 / 24	00:00	1:25:18	17.48	27 / 38	01:17	57:16	09:12	34 / 48	2:54:21
	3 / 28 / 40	Matt Elser	M	26	246	37:27	02:29	39 / 56	00:00	1:25:09	17.51	25 / 36	01:44	50:27	08:07	15 / 21	2:54:47
	6 / 29 / 43	Kirk Raddatz	M	40	308	24:26	01:37	3 / 3	00:00	1:27:01	17.14	30 / 41	01:47	1:04:33	10:23	42 / 58	2:57:47
	1 / 30 / 44	Charles Schultz	M	58	259	34:49	02:19	30 / 45	00:00	1:27:47	16.99	32 / 45	01:46	54:43	08:48	26 / 38	2:59:05
	2 / 31 / 45	Mark Hertzberg	M	58	261	37:37	02:30	40 / 57	00:00	1:25:31	17.44	29 / 40	01:05	56:58	09:10	32 / 46	3:01:11
	1 / 32 / 46	James Squair	M	65	210	33:55	02:15	26 / 41	00:00	1:25:24	17.46	28 / 39	02:06	1:01:29	09:53	40 / 56	3:02:54
	6 / 33 / 48	Matthew Johnson	M	30	271	31:13	02:04	21 / 29	00:00	1:31:25	16.31	34 / 47	01:59	1:00:04	09:40	38 / 54	3:04:41
	7 / 34 / 49	Erik Bishop	M	31	241	33:58	02:15	27 / 42	00:00	1:32:18	16.16	36 / 50	02:53	55:34	08:56	28 / 41	3:04:43
	8 / 35 / 50	Nicholas Bishop	M	30	240	29:46	01:59	17 / 22	00:00	1:36:28	15.46	44 / 60	02:53	55:40	08:57	29 / 42	3:04:47
	4 / 36 / 51	Norm Freda	M	45	239	40:18	02:41	43 / 63	00:00	1:31:42	16.26	35 / 49	00:42	55:02	08:51	27 / 40	3:07:44
	4 / 37 / 52	Jeffery Telford	M	25	230	38:42	02:34	41 / 58	00:00	1:34:13	15.83	38 / 53	01:54	53:44	08:38	24 / 33	3:08:33
	1 / 38 / 53	Kevin Stumpf	M	18	236	27:03	01:48	7 / 11	00:00	1:35:37	15.60	40 / 56	01:01	1:05:33	10:32	44 / 61	3:09:14
	3 / 39 / 54	Rob Gazella	M	56	306	36:39	02:26	36 / 52	00:00	1:33:19	15.98	37 / 52	04:03	56:06	09:01	30 / 43	3:10:07
	1 / 40 / 55	Donald Litzsey	M	64	222	35:46	02:23	35 / 51	00:00	1:34:47	15.73	39 / 54	02:05	1:03:25	10:12	41 / 57	3:16:03
	5 / 41 / 57	Bradley Thomson	M	24	262	42:10	02:48	47 / 67	00:00	1:35:44	15.58	41 / 57	01:55	57:07	09:11	33 / 47	3:16:56
	5 / 42 / 58	Tom Casey	M	39	218	32:49	02:11	24 / 37	00:00	1:28:21	16.88	33 / 46	02:07	1:13:47	11:52	48 / 69	3:17:04
	6 / 43 / 59	Dennis Weinstein	M	37	229	41:18	02:45	45 / 65	00:00	1:36:26	15.46	43 / 59	03:31	59:54	09:38	37 / 53	3:21:09