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A/G/O = Age Group, Gender, Overall placement.

Pace Calculations:
Swim: Minutes per 100 meters.
Bike: Miles per Hour
Run: Minutes per Mile

5th Annual Lake Arrowhead Triathlon 2007

Sat, Aug 18, 2007

Lake Arrowhead Village, California, USA

Official Event Web Site

TRI-Swim 600 yards, Bike 10 miles, Run 3 miles Results


					Swim			Cycle			Run
A/G/O	Racer	M/F	A	Bib	Time	Pace	G/O	Time	Speed	G/O	Time	Pace	G/O	Final
1 / 1 / 14	Michelle Wedemeyer	F	25	-	11:17	02:03	1 / 13	33:31	17.90	2 / 19	18:14	06:04	4 / 18	1:03:03
1 / 2 / 15	ANISSA SEGUIN	F	35	-	13:55	02:32	23 / 71	31:57	18.77	1 / 11	18:27	06:09	6 / 22	1:04:20
2 / 3 / 38	Christina Ellis	F	25	-	13:18	02:25	12 / 48	37:48	15.87	10 / 72	19:58	06:39	7 / 42	1:11:05
1 / 4 / 39	Leah Friedman	F	40	-	13:29	02:27	15 / 55	35:26	16.93	3 / 36	22:14	07:24	18 / 100	1:11:09
1 / 5 / 44	HOLLY PACK	F	30	-	13:44	02:30	19 / 65	37:25	16.03	8 / 66	20:28	06:49	10 / 52	1:11:38
3 / 6 / 46	MICHELLE PROWSE	F	25	-	14:26	02:38	28 / 89	39:09	15.32	13 / 93	18:15	06:05	5 / 19	1:11:51
1 / 7 / 51	VAL ELLS	F	45	-	13:29	02:27	14 / 54	35:53	16.72	4 / 41	22:47	07:35	22 / 121	1:12:09
2 / 8 / 53	Heather Salzer-Devito	F	30	-	14:52	02:42	34 / 123	36:12	16.57	5 / 47	21:14	07:04	13 / 68	1:12:20
2 / 9 / 57	GINNY TURNER	F	35	-	14:24	02:37	27 / 86	37:50	15.86	11 / 74	20:15	06:45	9 / 46	1:12:30
1 / 10 / 60	Tamara Wildgoose	F	20	-	13:05	02:23	10 / 44	37:39	15.93	9 / 68	22:01	07:20	17 / 95	1:12:47
4 / 11 / 66	Lynne Branchflower	F	25	-	12:59	02:22	7 / 40	39:38	15.13	17 / 101	20:41	06:53	11 / 58	1:13:19
3 / 12 / 74	Leah Hoyer	F	30	-	15:02	02:44	38 / 133	38:58	15.40	12 / 91	19:59	06:39	8 / 44	1:14:00
4 / 13 / 78	Shonda Bokamper	F	30	-	14:03	02:33	24 / 74	36:14	16.56	6 / 48	24:08	08:02	33 / 164	1:14:26
5 / 14 / 80	Jenni Johnson	F	25	-	16:39	03:02	58 / 204	40:46	14.72	23 / 125	17:16	05:45	3 / 9	1:14:41
1 / 15 / 84	MAILE JOHNSON	F	15	-	12:10	02:13	4 / 22	40:00	14.99	19 / 108	23:01	07:40	23 / 129	1:15:13
2 / 16 / 85	JO MORRIS	F	45	-	16:27	03:00	56 / 196	37:10	16.14	7 / 61	21:40	07:13	15 / 81	1:15:18
1 / 17 / 86	Mariej Jean	F	90	-	14:18	02:36	25 / 81	40:27	14.83	21 / 117	20:50	06:56	12 / 59	1:15:35
2 / 18 / 89	Taryn Hearst	F	20	-	13:38	02:29	17 / 60	39:10	15.32	14 / 94	23:20	07:46	26 / 140	1:16:09
5 / 19 / 92	Sara Brannin-Mooser	F	30	-	13:02	02:22	8 / 41	39:12	15.30	15 / 95	24:29	08:09	35 / 178	1:16:43
3 / 20 / 98	Sara Klingenberg	F	20	-	12:17	02:14	5 / 26	39:35	15.15	16 / 100	25:25	08:28	44 / 202	1:17:18
6 / 21 / 110	Kaitlin Lyons	F	25	-	13:54	02:32	22 / 69	39:54	15.03	18 / 106	24:52	08:17	39 / 192	1:18:41
1 / 22 / 122	Laurie Hahn	F	50	-	15:59	02:55	49 / 175	40:19	14.88	20 / 115	24:00	08:00	31 / 159	1:20:19
3 / 23 / 132	Kathy Marguette	F	35	-	11:59	02:11	2 / 19	42:53	13.99	30 / 173	25:58	08:39	50 / 222	1:20:50
6 / 24 / 133	Patricia Schnieder	F	30	-	16:07	02:56	53 / 183	41:38	14.41	27 / 146	23:15	07:45	25 / 138	1:21:02
4 / 25 / 138	Rebekah Bartz	F	20	-	13:25	02:26	13 / 51	42:38	14.07	28 / 166	25:51	08:37	48 / 219	1:21:56
7 / 26 / 140	Stephanie Pillard	F	30	-	18:13	03:19	78 / 259	41:19	14.52	26 / 138	22:24	07:28	20 / 107	1:21:56
3 / 27 / 146	Maile Nye	F	45	-	17:25	03:10	69 / 239	43:45	13.71	34 / 184	21:21	07:07	14 / 73	1:22:32
2 / 28 / 149	Tammy Lynn Donarummo	F	40	-	13:37	02:29	16 / 59	42:44	14.04	29 / 170	26:27	08:49	55 / 241	1:22:49
3 / 29 / 160	KIM WALKER	F	40	-	19:05	03:28	86 / 279	40:31	14.80	22 / 118	24:20	08:06	34 / 172	1:23:57
7 / 30 / 166	LAUREN MATT	F	25	-	19:14	03:30	88 / 282	43:16	13.86	31 / 177	21:55	07:18	16 / 88	1:24:26
4 / 31 / 167	Julie Poisson	F	45	-	16:59	03:06	63 / 225	43:26	13.81	33 / 180	24:00	08:00	32 / 160	1:24:26
4 / 32 / 177	Lissette Baker	F	35	-	18:21	03:20	80 / 263	41:17	14.53	25 / 137	25:46	08:35	47 / 217	1:25:24
5 / 33 / 179	SARAH HOLMES	F	35	-	15:12	02:46	39 / 137	43:26	13.81	32 / 179	26:55	08:58	62 / 256	1:25:34
5 / 34 / 185	KYAN KELLY	F	20	-	17:38	03:13	73 / 243	44:45	13.41	36 / 204	23:40	07:53	28 / 145	1:26:04
6 / 35 / 194	Cynthia Padgett	F	35	-	20:21	03:42	100 / 315	41:12	14.56	24 / 136	25:21	08:27	43 / 201	1:26:55
7 / 36 / 195	Jennifer Vera	F	35	-	14:46	02:41	32 / 115	47:15	12.70	44 / 244	25:01	08:20	40 / 195	1:27:03
4 / 37 / 201	Janice Peters	F	40	-	16:40	03:02	59 / 207	44:24	13.51	35 / 197	26:26	08:48	54 / 240	1:27:31
6 / 38 / 206	Talia Glass	F	20	-	14:23	02:37	26 / 83	48:16	12.43	49 / 252	26:00	08:40	51 / 225	1:28:40
2 / 39 / 209	Gemma Gishi	F	90	-	13:51	02:31	20 / 67	48:46	12.30	53 / 258	26:38	08:52	58 / 248	1:29:16
8 / 40 / 212	Katie Lowes	F	25	-	12:10	02:13	3 / 21	47:57	12.51	47 / 249	29:25	09:48	90 / 319	1:29:32
8 / 41 / 213	Stacy Kamano	F	30	-	18:10	03:18	77 / 258	46:51	12.80	41 / 237	24:34	08:11	37 / 182	1:29:35
9 / 42 / 217	HEATHER AZZARELLO	F	25	-	13:40	02:29	18 / 61	49:03	12.23	56 / 264	26:57	08:59	63 / 257	1:29:41
5 / 43 / 218	Margot Williams	F	45	-	17:34	03:12	72 / 242	48:28	12.38	52 / 257	23:40	07:53	29 / 146	1:29:43
9 / 44 / 220	Carrie Wagner	F	30	-	15:46	02:52	45 / 162	47:08	12.73	43 / 242	26:59	08:59	64 / 258	1:29:53
7 / 45 / 225	Jacqueline Poggi	F	20	-	14:54	02:43	35 / 127	46:55	12.79	42 / 238	28:24	09:28	82 / 298	1:30:14
2 / 46 / 226	Susan Mathur	F	50	-	16:05	02:56	52 / 182	46:20	12.95	39 / 229	28:01	09:20	79 / 290	1:30:27
5 / 47 / 227	Donna Wuestling	F	40	-	14:50	02:42	33 / 119	47:35	12.61	46 / 247	28:15	09:25	81 / 295	1:30:41
3 / 48 / 228	Kathy Horton	F	50	-	23:38	04:18	121 / 374	45:08	13.29	37 / 212	22:23	07:27	19 / 106	1:31:10
10 / 49 / 233	Lindsay Lyon	F	25	-	16:12	02:57	55 / 187	50:44	11.82	65 / 287	24:39	08:13	38 / 184	1:31:36
1 / 50 / 236	Sheri Ross	F	55	-	16:51	03:04	60 / 215	48:02	12.49	48 / 251	26:50	08:56	60 / 253	1:31:44
8 / 51 / 238	COACH QUAIL	F	35	-	15:52	02:53	47 / 165	48:26	12.39	50 / 253	27:44	09:14	75 / 282	1:32:03
10 / 52 / 244	Jen Morin	F	30	-	14:58	02:43	36 / 129	47:32	12.62	45 / 246	30:06	10:02	96 / 330	1:32:36
11 / 53 / 249	Heather Weaver	F	30	-	17:24	03:10	68 / 237	50:05	11.98	62 / 280	25:38	08:32	46 / 210	1:33:07
8 / 54 / 250	Brittany Walker	F	20	-	15:32	02:50	41 / 150	51:09	11.73	68 / 293	26:28	08:49	56 / 242	1:33:10
3 / 55 / 256	Team Goji	F	90	-	22:30	04:06	115 / 362	46:35	12.88	40 / 234	25:12	08:24	41 / 198	1:34:17
6 / 56 / 257	Heather Knell	F	40	-	15:59	02:55	51 / 178	53:50	11.14	77 / 314	24:31	08:10	36 / 181	1:34:21
6 / 57 / 259	Dana Friehauf	F	45	-	19:21	03:31	89 / 288	51:19	11.69	71 / 297	23:44	07:54	30 / 148	1:34:24
4 / 58 / 260	Debi Burlison	F	50	-	15:38	02:51	43 / 154	49:17	12.17	59 / 267	29:37	09:52	92 / 324	1:34:32
9 / 59 / 262	Melissa Salderfer	F	35	-	15:53	02:54	48 / 169	49:42	12.07	61 / 275	29:03	09:41	87 / 311	1:34:39
9 / 60 / 265	BRENDA HEINRICH	F	20	-	18:34	03:23	81 / 268	49:12	12.19	58 / 266	27:11	09:03	66 / 266	1:34:58
7 / 61 / 268	JENNIFER BRICKNER	F	45	-	18:01	03:17	76 / 255	50:23	11.91	63 / 283	26:52	08:57	61 / 254	1:35:16
12 / 62 / 271	Janet Fitsch	F	30	-	16:51	03:04	61 / 216	51:15	11.71	69 / 295	27:46	09:15	76 / 283	1:35:53
10 / 63 / 272	Jenny Voznesensky	F	20	-	19:31	03:33	90 / 293	48:28	12.38	51 / 256	27:55	09:18	78 / 287	1:35:54
11 / 64 / 274	Jennifer Miller	F	25	-	17:11	03:08	64 / 230	55:24	10.83	86 / 327	23:31	07:50	27 / 142	1:36:06
12 / 65 / 275	Kristen Dalley	F	25	-	18:59	03:27	83 / 274	49:33	12.11	60 / 272	27:37	09:12	74 / 277	1:36:10
8 / 66 / 276	Michel Lakr	F	45	-	20:23	03:43	101 / 317	48:58	12.25	55 / 260	26:49	08:56	59 / 250	1:36:11
13 / 67 / 278	Elly Holmes	F	25	-	17:53	03:15	75 / 253	48:55	12.26	54 / 259	29:31	09:50	91 / 321	1:36:19
10 / 68 / 279	Teri Burguan	F	35	-	22:50	04:10	117 / 366	46:17	12.96	38 / 226	27:11	09:03	67 / 267	1:36:20
14 / 69 / 281	LONNA MCLAUGHLIN	F	25	-	14:40	02:40	31 / 109	54:47	10.95	81 / 321	27:12	09:04	68 / 268	1:36:40
11 / 70 / 283	NICOLE PECEL	F	20	-	13:03	02:22	9 / 42	1:01:21	9.78	103 / 360	22:37	07:32	21 / 115	1:37:02
9 / 71 / 285	Janine Cota	F	45	-	18:15	03:19	79 / 260	52:22	11.45	73 / 302	26:34	08:51	57 / 246	1:37:12
7 / 72 / 286	Joan Densmore	F	40	-	15:59	02:55	50 / 177	53:52	11.14	78 / 316	27:25	09:08	71 / 272	1:37:16
12 / 73 / 287	Dominique Valencia	F	20	-	17:31	03:11	70 / 240	56:43	10.58	91 / 335	23:10	07:43	24 / 135	1:37:25
15 / 74 / 289	Kristie Gregware	F	25	-	19:32	03:33	91 / 294	49:10	12.20	57 / 265	29:11	09:43	88 / 314	1:37:53
16 / 75 / 291	Sarah Johnstone	F	25	-	21:50	03:59	107 / 346	50:45	11.82	66 / 288	25:34	08:31	45 / 206	1:38:10
17 / 76 / 292