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A/G/O = Age Group, Gender, Overall placement.

Pace Calculations:
Swim: Minutes per 100 meters.
Bike: Miles per Hour
Run: Minutes per Mile

23rd Annual Heart of the Lakes Triathlon 2008

Sun, Jul 20, 2008

Annandale, Minnesota, USA

Official Event Web Site

Long Course-Swim 1/2 Mile, Bike 21 Miles, Run 5.3 Miles Results

Short Course-Swim 1/4 Mile, Bike 9 Miles, Run 2.5 Miles Results

Long Course-Swim 1/2 Mile, Bike 21 Miles, Run 5.3 Miles Results


					Swim			T	Cycle			T	Run
A/G/O	Racer	M/F	A	Bib	Time	Pace	G/O	Time	Time	Speed	G/O	Time	Time	Pace	G/O	Final
1 / 1 / 26	Cathy Yndestad	F	29	-	12:34	01:33	2 / 13	01:27	52:41	23.92	1 / 54	17	33:18	06:17	2 / 36	1:40:17
1 / 2 / 42	Becky Youngberg	F	34	-	13:43	01:42	8 / 50	01:33	55:05	22.87	9 / 114	35	33:32	06:19	3 / 41	1:44:28
1 / 3 / 50	Marta Lewinski	F	35	-	15:14	01:53	25 / 122	01:45	53:19	23.63	3 / 66	28	35:12	06:38	8 / 66	1:45:58
2 / 4 / 58	Julie Hull	F	35	-	16:05	02:00	35 / 165	01:29	52:42	23.91	2 / 56	18	36:22	06:51	12 / 86	1:46:56
1 / 5 / 64	Jan Guenther	F	49	-	15:09	01:53	22 / 115	01:47	53:19	23.63	3 / 66	35	36:35	06:54	14 / 93	1:47:25
1 / 6 / 65	Sarah Daniels	F	17	-	13:49	01:43	9 / 53	01:33	57:34	21.89	21 / 181	45	34:03	06:25	4 / 44	1:47:44
1 / 7 / 67	Jeanne Fleck	F	43	-	16:05	02:00	35 / 165	01:49	55:12	22.83	10 / 120	29	34:19	06:28	5 / 47	1:47:54
2 / 8 / 92	Diane Hankee	F	31	-	15:19	01:54	28 / 127	02:11	54:15	23.23	5 / 89	01:32	37:14	07:01	18 / 113	1:50:31
3 / 9 / 97	ANN SUDOH	F	37	-	13:16	01:39	5 / 39	02:34	57:41	21.84	23 / 184	01:36	35:38	06:43	11 / 71	1:50:45
4 / 10 / 107	Becky Burdick	F	36	-	15:05	01:52	16 / 106	01:55	57:26	21.94	20 / 178	45	36:53	06:57	15 / 101	1:52:04
2 / 11 / 108	Wendy Bengtson	F	42	-	16:52	02:05	45 / 205	02:08	56:49	22.18	16 / 159	01:11	35:05	06:37	7 / 64	1:52:05
2 / 12 / 109	Kristin Pletsch	F	26	-	15:07	01:52	17 / 108	02:04	55:50	22.57	12 / 135	01:45	37:26	07:03	22 / 121	1:52:12
3 / 13 / 110	Pam Nielsen	F	31	-	17:55	02:13	68 / 272	02:12	54:29	23.13	6 / 97	02:01	35:36	06:43	10 / 70	1:52:13
1 / 14 / 111	Abby Ruess	F	23	-	12:36	01:34	3 / 14	01:29	56:15	22.40	13 / 145	45	41:13	07:46	41 / 212	1:52:18
2 / 15 / 113	Abby Tracy	F	17	-	14:01	01:44	11 / 61	01:35	1:00:46	20.73	56 / 273	42	35:21	06:40	9 / 67	1:52:25
4 / 16 / 116	TRACIE KENT	F	34	-	18:05	02:14	74 / 283	01:44	54:50	22.98	7 / 107	35	37:16	07:01	19 / 114	1:52:30
3 / 17 / 117	Karen Bebchuk	F	41	-	14:55	01:51	13 / 98	02:10	57:40	21.85	22 / 183	01:00	36:57	06:58	16 / 105	1:52:42
5 / 18 / 121	Jennifer Lenarz	F	34	-	16:31	02:03	40 / 188	01:53	59:11	21.29	37 / 223	28	35:02	06:36	6 / 63	1:53:05
4 / 19 / 125	Cindy Schlafmann	F	42	-	14:57	01:51	14 / 99	01:57	57:24	21.95	19 / 176	01:10	38:00	07:10	24 / 132	1:53:28
3 / 20 / 126	Ann Moyer	F	28	-	15:07	01:52	17 / 108	02:32	55:21	22.76	11 / 122	02:21	38:14	07:12	27 / 140	1:53:35
6 / 21 / 128	Nicole Bergh	F	30	-	15:15	01:53	26 / 124	02:23	57:01	22.10	17 / 164	01:50	37:16	07:01	19 / 114	1:53:45
5 / 22 / 136	Amy Lindgren	F	39	-	13:55	01:43	10 / 56	02:13	59:19	21.24	41 / 233	01:34	37:41	07:06	23 / 124	1:54:42
4 / 23 / 140	Marlene Yaeger	F	25	-	18:10	02:15	78 / 289	02:17	57:42	21.84	24 / 185	05	36:58	06:58	17 / 106	1:55:12
5 / 24 / 142	April Morgan	F	25	-	15:19	01:54	28 / 127	01:58	54:54	22.95	8 / 110	01:50	41:13	07:46	41 / 212	1:55:14
2 / 25 / 144	Nancy Buselmeier	F	24	-	17:54	02:13	67 / 270	02:24	1:01:30	20.49	60 / 289	33	33:11	06:15	1 / 32	1:55:32
6 / 26 / 153	SARAH KESLER	F	37	-	15:26	01:55	31 / 137	02:00	59:38	21.13	45 / 244	01:48	38:11	07:12	25 / 137	1:57:03
2 / 27 / 155	Eileen Bonnert	F	46	-	17:08	02:07	50 / 218	02:25	58:59	21.36	35 / 220	02:05	36:30	06:53	13 / 89	1:57:07
7 / 28 / 163	Denise Kaitala	F	35	-	13:11	01:38	4 / 34	02:21	57:57	21.74	27 / 193	01:16	43:00	08:06	55 / 255	1:57:45
3 / 29 / 165	Lindsey Lee	F	15	-	12:21	01:32	1 / 10	01:42	1:03:44	19.77	83 / 335	35	39:31	07:27	31 / 168	1:57:53
6 / 30 / 166	Erica Visto	F	28	-	16:52	02:05	45 / 205	02:15	58:37	21.50	32 / 211	02:02	38:12	07:12	26 / 138	1:57:58
5 / 31 / 172	Kathryn Jensen	F	44	-	15:19	01:54	28 / 127	02:17	56:38	22.25	15 / 153	01:44	42:22	07:59	51 / 242	1:58:20
6 / 32 / 176	Cynthia Brochman	F	43	-	17:41	02:11	60 / 256	02:08	56:17	22.39	14 / 147	59	41:26	07:49	43 / 217	1:58:31
7 / 33 / 185	Jill Hughes	F	34	-	17:56	02:13	69 / 273	01:59	58:20	21.60	30 / 201	01:54	39:05	07:22	30 / 157	1:59:14
1 / 34 / 190	Pam Stevens	F	55	-	15:10	01:53	23 / 117	02:34	57:52	21.77	26 / 189	49	43:47	08:15	62 / 275	2:00:12
3 / 35 / 192	Martha Carlson	F	45	-	13:33	01:41	7 / 45	02:43	1:00:29	20.83	53 / 266	01:46	41:44	07:52	45 / 223	2:00:15
7 / 36 / 205	Lisa Wittmer	F	41	-	14:50	01:50	12 / 94	02:38	57:46	21.81	25 / 187	01:57	43:42	08:14	61 / 272	2:00:53
8 / 37 / 207	Melanie Weiss	F	37	-	20:24	02:32	114 / 374	01:59	59:11	21.29	37 / 223	01:17	38:21	07:14	28 / 143	2:01:12
7 / 38 / 209	Abigail Turman	F	26	-	18:28	02:17	81 / 309	01:44	59:33	21.16	42 / 238	01:36	40:08	07:34	33 / 184	2:01:29
8 / 39 / 210	Tina Welzien	F	26	-	13:18	01:39	6 / 41	03:05	1:02:32	20.15	69 / 310	02:19	40:19	07:36	34 / 188	2:01:33
8 / 39 / 211	Susan Hilal	F	32	-	16:25	02:02	39 / 181	02:16	1:00:11	20.94	48 / 256	46	41:55	07:54	47 / 228	2:01:33
1 / 41 / 214	Karen Rothbauer	F	54	-	16:45	02:05	42 / 201	02:48	58:03	21.71	28 / 196	55	43:11	08:08	58 / 261	2:01:42
8 / 42 / 216	Terri Olah	F	41	-	15:07	01:52	17 / 108	03:19	57:22	21.96	18 / 175	02:07	43:57	08:17	66 / 282	2:01:52
9 / 43 / 221	Dawn White	F	38	-	15:27	01:55	33 / 139	03:30	59:34	21.15	43 / 240	01:32	42:07	07:56	49 / 235	2:02:10
4 / 44 / 223	Linda Gehrig	F	48	-	15:08	01:52	20 / 112	02:35	1:00:15	20.91	50 / 259	01:25	43:06	08:07	57 / 258	2:02:29
9 / 45 / 225	Kelly Unger	F	29	-	17:22	02:09	52 / 234	02:19	58:20	21.60	30 / 201	02:17	42:39	08:02	53 / 247	2:02:57
9 / 46 / 232	Lori Stephens	F	42	-	16:07	02:00	37 / 167	02:31	59:55	21.03	47 / 250	01:18	43:36	08:13	59 / 268	2:03:27
10 / 47 / 233	Juli Currie	F	36	-	15:38	01:56	34 / 146	03:12	1:02:41	20.10	71 / 312	01:22	40:37	07:39	37 / 195	2:03:30
9 / 48 / 237	Amy Hite	F	32	-	16:52	02:05	45 / 205	02:37	59:13	21.28	39 / 226	01:58	43:05	08:07	56 / 257	2:03:45
3 / 49 / 242	Erin Kilbury	F	21	-	18:47	02:20	86 / 324	02:01	1:04:01	19.68	87 / 343	02:09	37:23	07:03	21 / 119	2:04:21
11 / 50 / 248	Patty Costello	F	35	-	16:57	02:06	48 / 212	03:10	1:01:32	20.48	61 / 290	03:25	39:56	07:32	32 / 176	2:05:00
10 / 51 / 257	Debora Rodgers	F	43	-	19:04	02:22	93 / 337	03:34	58:48	21.43	33 / 214	02:01	43:51	08:16	64 / 278	2:07:18
5 / 52 / 258	Colleen McCormick	F	46	-	19:27	02:25	105 / 358	03:07	1:01:28	20.50	59 / 287	02:15	41:05	07:45	40 / 208	2:07:22
10 / 53 / 260	Cheryl Bond	F	33	-	17:12	02:08	51 / 219	02:18	59:14	21.27	40 / 227	02:41	46:02	08:41	79 / 319	2:07:27
11 / 54 / 267	Melanie Glover	F	30	-	19:00	02:21	90 / 332	02:44	59:07	21.31	36 / 222	03:13	44:17	08:21	67 / 286	2:08:21
12 / 55 / 269	Kara Bancroft	F	32	-	22:15	02:46	135 / 415	02:04	1:00:38	20.78	55 / 268	03:02	40:41	07:40	38 / 198	2:08:40
2 / 56 / 274	Lisa Wheeler	F	57	-	17:28	02:10	54 / 242	02:50	1:03:52	19.73	86 / 340	01:09	43:55	08:17	65 / 281	2:09:14
12 / 57 / 275	Nikki Frederickson	F	37	-	19:08	02:22	99 / 345	03:14	1:03:40	19.79	82 / 334	02:25	40:49	07:42	39 / 202	2:09:16
4 / 58 / 277	Christine Carragee	F	24	-	16:32	02:03	41 / 190	02:16	1:02:10	20.27	66 / 305	02:01	46:27	08:45	84 / 327	2:09:26
6 / 59 / 281	Beth Greeninger	F	47	-	19:25	02:24	103 / 355	03:25	58:50	21.42	34 / 215	02:06	45:59	08:40	78 / 318	2:09:45
13 / 60 / 283	Sheri Pederson	F	39	-	19:03	02:22	91 / 334	02:48	1:03:26	19.86	77 / 326	02:09	42:26	08:00	52 / 243	2:09:52
7 / 61 / 288	Judith Peters	F	48	-	19:04	02:22	93 / 337	04:43	1:03:01	19.99	75 / 320	01:35	41:58	07:55	48 / 230	2:10:21
8 / 62 / 290	Diane Lang	F	46	-	21:20	02:39	124 / 394	02:53	1:03:51	19.73	85 / 339	01:57	40:29	07:38	35 / 192	2:10:30
10 / 63 / 295	Erin Piersma	F	25	-	20:25	02:32	115 / 375	02:49	1:02:32	20.15	69 / 310	02:43	42:13	07:57	50 / 237	2:10:42
14 / 64 / 296	Leanne Ritz	F	39	-	15:26	01:55	31 / 137	02:36	1:00:36	20.79	54 / 267	02:46	49:27	09:19	109 / 377	2:10:51
11 / 65 / 298	Emily Tritabaugh	F	26	-	17:33	02:10	56 / 245	02:19	1:03:50	19.74	84 / 338	02:29	44:47	08:27	71 / 300	2:10:58
9 / 66 / 303	Judy Murray	F	48	-	17:58	02:14	70 / 275	03:18	1:04:17	19.60	88 / 347	02:10	43:47	08:15	62 / 275	2:11:30
2 / 67 / 306	Helen Gunther	F	51	-	18:17	02:16	79 / 298	03:02	1:02:48	20.06	72 / 315	01:07	47:06	08:53	87 / 335	2:12:20
11 / 68 / 309	Angela Marquette	F	42	-